Almond date Rolls

Packaged product Pan y productos horneados Joolies

Almond date Rolls contains 367 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 110 kcal.

Roughly 72% of its calories come from carbohydrates, with 20% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

100 g provides 20% of the Daily Value for magnesio and 15% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

367kcal per 100 g
6,7 gprotein
66,7 gcarbohydrates
8,3 gfat
110kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 8,3 g 11%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 66,7 g 24%
Dietary fiber L 6,7 g 24%
Total sugars L 60 g
Added sugars L 0 g 0%
Protein L 6,7 g 13%
Calcio L 66,7 mg5%
Magnesio L 83,3 mg20%
Potasio L 700 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 72%Fat: 20%367kcal / 100 g
  • Protein 7%
  • Carbohydrates 72%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesio20%Potasio15%Calcio5%

Nutritional insights

  • Protein6,7 gbelow the median for pan y productos horneados (median 8 g)
  • Fiber6,7 gin the top quarter of pan y productos horneados (median 2,4 g)
  • Sugars60 gin the top quarter of pan y productos horneados (median 3,9 g)
  • Fat8,3 gabove the median for pan y productos horneados (median 7,1 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
  • Sodium0 mgin the lowest quarter of pan y productos horneados (median 410 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Joolies
Barcode
0810076770918
Label serving
1 portion (30 g)
Category
Pan y productos horneados

Ingredients

Dates, Almonds

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almendra

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almond date Rolls?

100 g of Almond date Rolls has 367 kcal. Serving, 1 portion, 30 g (30 g): about 110 kcal.

How much protein is in Almond date Rolls?

Almond date Rolls contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 portion, 30 g (30 g). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).

How many carbs are in Almond date Rolls?

Almond date Rolls has 66,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almond date Rolls?

Almond date Rolls contains 8,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Almond date Rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesio (20% DV) and potasio (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almond date Rolls?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810076770918. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de octubre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.