All Bran Original
Packaged product Otros alimentos Kellogg's
All Bran Original contains 400 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 160 kcal.
Roughly 82% of its calories come from carbohydrates, with 10% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 417% of the Daily Value for Thiamin (B1), 49% of the Daily Value for iron and 25% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat L | 1,3 g | 6% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 82,5 g | 30% |
| Dietary fiber L | 27,5 g | 98% |
| Total sugars L | 14,8 g | |
| Added sugars L | 7,8 g | 16% |
| Protein L | 10 g | 20% |
| Vitamina D L | 5 µg | 25% |
| Thiamin (B1) L | 5 mg | 417% |
| Iron L | 8,8 mg | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 82%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for otros alimentos (median 7 g)
- Fiber27,5 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars14,8 gabove the median for otros alimentos (median 3,4 g)
- Fat3,8 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat1,3 gbelow the median for otros alimentos (median 1,9 g)
- Sodium275 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 7702103019165
- Label serving
- 1 portion (40 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in All Bran Original?
100 g of All Bran Original has 400 kcal. Serving, 1 portion, 40 g (40 g): about 160 kcal.
Is All Bran Original high in protein?
All Bran Original contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 1 portion, 40 g (40 g). About 10% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in All Bran Original?
All Bran Original has 82,5 g of total carbohydrates per 100 g, including 27,5 g of fiber and 14,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in All Bran Original?
All Bran Original contains 3,8 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).
What vitamins and minerals does All Bran Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (417% DV), iron (49% DV) and Vitamina D (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in All Bran Original?
100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702103019165. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.