Alemana
Packaged product Otros alimentos
Alemana contains 412 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 19,3 g | 25% |
| Saturated fat L | 3,5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 70 mg | 23% |
| Sodium L | 395 mg | 17% |
| Total carbohydrates L | 56,1 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 31,6 g | |
| Protein L | 3,5 g | 7% |
| Calcio L | 18 mg | 1% |
| Iron L | 2,2 mg | 12% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 54%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for otros alimentos (median 6,9 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,8 g)
- Sugars31,6 gin the top quarter of otros alimentos (median 3,5 g)
- Fat19,3 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat3,5 gabove the median for otros alimentos (median 1,9 g)
- Sodium395 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal0,85 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 368 kcal | 412 kcal |
| Protein | 1,8 g | 3,5 g |
| Carbohydrates | 91,2 g | 56,1 g |
| Fat | 3,5 g | 19,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 40,4 g | 31,6 g |
| Sodium | 52,6 mg | 395 mg |
Product details
- Barcode
- 0763441101360
- Quantity
- 2 oz
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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| Double Dough Brownie Myprotein | 412 | 24 g | 40 g | 16 g |
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| Cardamom Chai GeeBees Chai Gold | 412 | 14,5 g | 72,3 g | 6,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alemana?
100 g of Alemana has 412 kcal.
How much protein is in Alemana?
Alemana contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Alemana?
Alemana has 56,1 g of total carbohydrates per 100 g, including 0 g of fiber and 31,6 g of sugars.
How much fat is in Alemana?
Alemana contains 19,3 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Alemana contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Alemana?
100 g contains 395 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0763441101360. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de septiembre de 2026. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2174060. License: CC0 1.0 (U.S. public domain). Source record dated 27 de abril de 2021. Imported 6 de noviembre de 2026.
Last updated: . Source description: "ALEMANA". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.