Aldi Pork Chop
Aldi Pork Chop contains 161 kcal per 100 g. A serving, 1 porkchop, 112 g (112 g) provides about 180 kcal.
Roughly 54% of its calories come from protein, with 46% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 2,2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 62,5 mg | 21% |
| Sodium L | 49,1 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21,4 g | 43% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,54 mg | 3% |
| Potasio L | 0,54 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of carne (median 17,6 g)
- Sugars0 gin the lowest quarter of carne (median 1 g)
- Fat8 gbelow the median for carne (median 8,6 g)
- Saturated fat2,2 gbelow the median for carne (median 3,1 g)
- Sodium49,1 mgin the lowest quarter of carne (median 380 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Store Bought Smithfield | 161 | 17,9 g | 4,5 g | 8 g |
| Country Liver Mush Jenkins | 161 | 8,9 g | 16,1 g | 7,1 g |
| Boneless Loin Thin Center Cut Pork Chops Aldi | 161 | 21,4 g | 0 g | 8 g |
| Lean Ground Beef GreenWise | 161 | 20,5 g | 0 g | 8 g |
| Beef Chorizo GUERRA'S BRAND | 161 | 17,9 g | 3,6 g | 17,9 g |
| Applewood Smoked Bacon Pork Loin Filet Smithfield | 161 | 17,9 g | 4,5 g | 8 g |
| Corned Beef Bill Bailey's | 161 | 16,1 g | 1,8 g | 8,9 g |
| Pork Loin Chop, Boneless ButcherBox | 161 | 20,5 g | 0 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aldi Pork Chop?
100 g of Aldi Pork Chop has 161 kcal. Serving, 1 porkchop, 112 g (112 g): about 180 kcal.
Is Aldi Pork Chop high in protein?
Aldi Pork Chop contains 21,4 g of protein per 100 g (43% of the 50 g Daily Value), or 24 g in serving, 1 porkchop, 112 g (112 g). About 54% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,6 g).
How many carbs are in Aldi Pork Chop?
Aldi Pork Chop has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aldi Pork Chop?
Aldi Pork Chop contains 8 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
How much sodium is in Aldi Pork Chop?
100 g contains 49,1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0245583108358. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.