9 mozzarella slices
Packaged product Produits laitiers et oeufs Sainsbury's
9 mozzarella slices contains 297 kcal per 100 g. A serving, 22.5 g (22,5 g) provides about 67 kcal.
Roughly 64 % of its calories come from fat, with 35 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 346 kcal per 100 g across 6 599 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 13,7 g | 69 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1 g | |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 1 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of produits laitiers et oeufs (median 21,4 g)
- Fiber0,5 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Sugars1 gabove the median for produits laitiers et oeufs (median 0 g)
- Fat21 gbelow the median for produits laitiers et oeufs (median 26,7 g)
- Saturated fat13,7 gbelow the median for produits laitiers et oeufs (median 16,1 g)
- Sodium500 mgin the lowest quarter of produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00182492
- Quantity
- 200 g
- Label serving
- 22.5 g
- Category
- Fromages
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilli Grilling Cheese Emporium | 298 | 19,1 g | 1,4 g | 24 g |
| Midas Grilling Cheese Midas | 298 | 19 g | 1,4 g | 24 g |
| Cheesy singles Aldi | 298 | 10 g | 7,5 g | 25 g |
| Kids original snack Pik-Nik | 296 | 26,7 g | 0,5 g | 20,8 g |
| Mozzarella Low-fat Yili (CN) | 299 | 20 g | 3,5 g | 23 g |
| Grilling cheese Aldi | 299 | 19,2 g | 1,4 g | 24 g |
| Deliciously Free From Greek-Style By sainsbury's | 299 | 0,7 g | 19,8 g | 24 g |
| Waitrose & Partners German Beechwood Smoked Streng Waitrose | 299 | 20,7 g | 0 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 9 mozzarella slices?
100 g of 9 mozzarella slices has 297 kcal. Serving, 22.5 g (22,5 g): about 67 kcal.
Is 9 mozzarella slices high in protein?
9 mozzarella slices contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 5,9 g in serving, 22.5 g (22,5 g). About 35 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 21,4 g).
How many carbs are in 9 mozzarella slices?
9 mozzarella slices has 1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 9 mozzarella slices?
9 mozzarella slices contains 21 g of fat per 100 g, of which 13,7 g is saturated (69 % of the Daily Value).
How much sodium is in 9 mozzarella slices?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00182492. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.