7layer dip flavored cheese curls

Packaged product Sopas y salsas Herr's

7layer dip flavored cheese curls contains 536 kcal per 100 g.

Roughly 58% of its calories come from fat, with 39% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

7layer dip flavored cheese curls by Herr's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
3,6 gprotein
53,6 gcarbohydrates
35,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 35,7 g 46%
Saturated fat L 10,7 g 54%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1.390 mg 60%
Total carbohydrates L 53,6 g 19%
Dietary fiber L 0 g 0%
Total sugars L 7,1 g
Protein L 3,6 g 7%
Calcio L 61 mg5%
Iron L 0 mg0%
Potasio L 246 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 39%Fat: 58%536kcal / 100 g
  • Protein 3%
  • Carbohydrates 39%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio5%Calcio5%Iron0%

Nutritional insights

  • Protein3,6 gabove the median for sopas y salsas (median 2,1 g)
  • Fiber0 gin the lowest quarter of sopas y salsas (median 1 g)
  • Sugars7,1 gabove the median for sopas y salsas (median 3,6 g)
  • Fat35,7 gin the top quarter of sopas y salsas (median 2,9 g)
  • Saturated fat10,7 gin the top quarter of sopas y salsas (median 0,8 g)
  • Sodium1.390 mgin the top quarter of sopas y salsas (median 424 mg)
  • Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L12,5 g
Grasa poliinsaturada L10,7 g
Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 3,6 g3,6 g
Carbohydrates 53,6 g53,6 g
Fat 35,7 g35,7 g
Fiber 0 g0 g
Sugars 7,1 g7,1 g
Sodium 1.393 mg1.390 mg

Product details

Brand
Herr's
Barcode
0072600064331
Category
Sopas y salsas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 7layer dip flavored cheese curls?

100 g of 7layer dip flavored cheese curls has 536 kcal.

How much protein is in 7layer dip flavored cheese curls?

7layer dip flavored cheese curls contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).

How many carbs are in 7layer dip flavored cheese curls?

7layer dip flavored cheese curls has 53,6 g of total carbohydrates per 100 g, including 0 g of fiber and 7,1 g of sugars.

How much fat is in 7layer dip flavored cheese curls?

7layer dip flavored cheese curls contains 35,7 g of fat per 100 g, of which 10,7 g is saturated (54% of the Daily Value).

How much sodium is in 7layer dip flavored cheese curls?

100 g contains 1.390 mg of sodium, 60% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6 de noviembre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072600064331. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de noviembre de 2022. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2387659. License: CC0 1.0 (U.S. public domain). Source record dated 19 de noviembre de 2020. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.