7 Layer Bar
Packaged product Otros alimentos Private Selection
7 Layer Bar contains 449 kcal per 100 g. A serving, 1 bar, 49 g (49 g) provides about 220 kcal.
Roughly 48% of its calories come from fat, with 48% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
100 g provides 23% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 24,5 g | 31% |
| Saturated fat L | 6,1 g | 31% |
| Sodium L | 255 mg | 11% |
| Total carbohydrates L | 55,1 g | 20% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 34,7 g | |
| Added sugars L | 32,7 g | 65% |
| Protein L | 4,1 g | 8% |
| Calcio L | 20,4 mg | 2% |
| Iron L | 4,1 mg | 23% |
| Potasio L | 265 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 48%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gbelow the median for otros alimentos (median 7,2 g)
- Fiber2 gabove the median for otros alimentos (median 1,8 g)
- Sugars34,7 gin the top quarter of otros alimentos (median 3,6 g)
- Fat24,5 gin the top quarter of otros alimentos (median 6,1 g)
- Saturated fat6,1 gabove the median for otros alimentos (median 2,1 g)
- Sodium255 mgabove the median for otros alimentos (median 241 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Private Selection
- Barcode
- 0011110199249
- Label serving
- 1 bar (49 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Slice Blondie Private Selection | 449 | 4,1 g | 57,1 g | 22,4 g |
| Pois verts cassés Cedar | 449 | 24,5 g | 61,2 g | 2 g |
| Britannia Vita Marie Gold Britannia | 449 | 7,3 g | 79,3 g | 11,4 g |
| Spicy Protein Power Graze | 449 | 20 g | 52 g | 18 g |
| Aïoli Bio Solvia | 449 | 2,2 g | 4,9 g | 46,7 g |
| Crunchy Nature Valley | 449 | 8,5 g | 56 g | 19,8 g |
| Mars Mars | 449 | 4 g | 70 g | 17 g |
| ماك تشيكر ماكدونالدز | 449 | 21,1 g | 40,5 g | 22,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 7 Layer Bar?
100 g of 7 Layer Bar has 449 kcal. Serving, 1 bar, 49 g (49 g): about 220 kcal.
How much protein is in 7 Layer Bar?
7 Layer Bar contains 4,1 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 1 bar, 49 g (49 g). About 4% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7,2 g).
How many carbs are in 7 Layer Bar?
7 Layer Bar has 55,1 g of total carbohydrates per 100 g, including 2 g of fiber and 34,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 7 Layer Bar?
7 Layer Bar contains 24,5 g of fat per 100 g, of which 6,1 g is saturated (31% of the Daily Value).
What vitamins and minerals does 7 Layer Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 7 Layer Bar?
100 g contains 255 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110199249. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.