6 Céréales
Packaged product Grainas y Pasta Heudebert
6 Céréales contains 393 kcal per 100 g. A serving, 44.1 g (44,1 g) provides about 173 kcal.
Roughly 69% of its calories come from carbohydrates, with 18% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 7,6 g | 10% |
| Saturated fat L | 2,3 g | 11% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 5,2 g | 19% |
| Total sugars L | 3,2 g | |
| Added sugars L | 1,7 g | 3% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 69%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of grainas y pasta (median 12 g)
- Fiber5,2 gbelow the median for grainas y pasta (median 5,5 g)
- Sugars3,2 gin the lowest quarter of grainas y pasta (median 5,5 g)
- Fat7,6 gabove the median for grainas y pasta (median 7,4 g)
- Saturated fat2,3 gabove the median for grainas y pasta (median 1,2 g)
- Sodium640 mgin the top quarter of grainas y pasta (median 600 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heudebert
- Barcode
- 3392460480827
- Quantity
- 300 g
- Label serving
- 44.1 g
- Category
- Multigrain rusks
- Packaging
- Plastic,bag,fr:boite-carton-et-emballage-individuel,fr:etui-en-carton,fr:sachet-en-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Céréales 93 % (farine de BLÉ 79,4 %, flocons de BLÉ malté 4,4 %, flocons d'AVOINE 1,7 %, farine d'ORGE malté 1,5 %, farine de SEIGLE 1,2 %, semoule de BLÉ 1,2 %, farine d'ORGE 1,2 %, farine de sarrasin 1,2 %, farine de riz 1,2 %), levure, graines de lin 3,6 %, graines de SÉSAME 3,4 %, huile de palme, sirop de glucose-fructose, sel, gluten de BLÉ, sucre, agent de traitement de la farine (acide ascorbique), émulsifiants (E 471, E 481), amidon de BLÉ.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LevaduraAceite de palmaSaltAzúcarHarina de trigoAsientosRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscottes aux 7 céréales La Chantéracoise | 393 | 12 g | 59 g | 11 g |
| Le Fresche Biscottate con cereali GrissinBon | 393 | 12 g | 68 g | 6,5 g |
| Biscottes 7 céréales La Chanteracoise | 393 | 12 g | 59 g | 11 g |
| Fette Biscottate ai Cereali Eurospin | 391 | 11 g | 71 g | 6 g |
| Biscottes aux 6 céréales Dia | 395 | 11,5 g | 67 g | 7,1 g |
| Mulino B. fette Armonie Cereali Mulino Bianco | 395 | 12,2 g | 68,4 g | 7,1 g |
| leFrescheBiscottate GrissinBon | 390 | 12 g | 68 g | 6,5 g |
| Biscotterie artisanale 7 céréales La Chantéracoise | 390 | 12 g | 58 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6 Céréales?
100 g of 6 Céréales has 393 kcal. Serving, 44.1 g (44,1 g): about 173 kcal.
Is 6 Céréales high in protein?
6 Céréales contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 5,7 g in serving, 44.1 g (44,1 g). About 13% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 12 g).
How many carbs are in 6 Céréales?
6 Céréales has 67 g of total carbohydrates per 100 g, including 5,2 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 6 Céréales?
6 Céréales contains 7,6 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).
How much sodium is in 6 Céréales?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3392460480827. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.