6 Céréales
Packaged product Korn og pastaprodukter Heudebert
6 Céréales contains 393 kcal per 100 g. A serving, 44.1 g (44,1 g) provides about 173 kcal.
Roughly 69 % of its calories come from carbohydrates, with 18 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 69 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of korn og pastaprodukter (median 12 g)
- Fiber5,2 gbelow the median for korn og pastaprodukter (median 5,5 g)
- Sugars3,2 gin the lowest quarter of korn og pastaprodukter (median 5,5 g)
- Fat7,6 gabove the median for korn og pastaprodukter (median 7,4 g)
- Saturated fat2,3 gabove the median for korn og pastaprodukter (median 1,2 g)
- Sodium640 mgin the top quarter of korn og pastaprodukter (median 600 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heudebert
- Barcode
- 3392460480827
- Quantity
- 300 g
- Label serving
- 44.1 g
- Category
- Multigrain rusks
- Packaging
- Plastic,bag,fr:boite-carton-et-emballage-individuel,fr:etui-en-carton,fr:sachet-en-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Céréales 93 % (farine de BLÉ 79,4 %, flocons de BLÉ malté 4,4 %, flocons d'AVOINE 1,7 %, farine d'ORGE malté 1,5 %, farine de SEIGLE 1,2 %, semoule de BLÉ 1,2 %, farine d'ORGE 1,2 %, farine de sarrasin 1,2 %, farine de riz 1,2 %), levure, graines de lin 3,6 %, graines de SÉSAME 3,4 %, huile de palme, sirop de glucose-fructose, sel, gluten de BLÉ, sucre, agent de traitement de la farine (acide ascorbique), émulsifiants (E 471, E 481), amidon de BLÉ.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscottes aux 7 céréales La Chantéracoise | 393 | 12 g | 59 g | 11 g |
| Le Fresche Biscottate con cereali GrissinBon | 393 | 12 g | 68 g | 6,5 g |
| Biscottes 7 céréales La Chanteracoise | 393 | 12 g | 59 g | 11 g |
| Fette Biscottate ai Cereali Eurospin | 391 | 11 g | 71 g | 6 g |
| Biscottes aux 6 céréales Dia | 395 | 11,5 g | 67 g | 7,1 g |
| Mulino B. fette Armonie Cereali Mulino Bianco | 395 | 12,2 g | 68,4 g | 7,1 g |
| leFrescheBiscottate GrissinBon | 390 | 12 g | 68 g | 6,5 g |
| Biscotterie artisanale 7 céréales La Chantéracoise | 390 | 12 g | 58 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6 Céréales?
100 g of 6 Céréales has 393 kcal. Serving, 44.1 g (44,1 g): about 173 kcal.
Is 6 Céréales high in protein?
6 Céréales contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 5,7 g in serving, 44.1 g (44,1 g). About 13 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 12 g).
How many carbs are in 6 Céréales?
6 Céréales has 67 g of total carbohydrates per 100 g, including 5,2 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 6 Céréales?
6 Céréales contains 7,6 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in 6 Céréales?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3392460480827. License: ODbL 1.0 (Open Food Facts). Source record dated 13. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.