6 Céréales
Packaged product Grains and Pasta Heudebert
6 Céréales contains 393 kcal per 100 g. A serving, 44.1 g (44.1 g) provides about 173 kcal.
Roughly 69% of its calories come from carbohydrates, with 18% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 3.2 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 69%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of grains and pasta (median 12 g)
- Fiber5.2 gbelow the median for grains and pasta (median 5.5 g)
- Sugars3.2 gin the lowest quarter of grains and pasta (median 5.5 g)
- Fat7.6 gabove the median for grains and pasta (median 7.4 g)
- Saturated fat2.3 gabove the median for grains and pasta (median 1.2 g)
- Sodium640 mgabove the median for grains and pasta (median 600 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heudebert
- Barcode
- 3392460480827
- Quantity
- 300 g
- Label serving
- 44.1 g
- Category
- Multigrain rusks
- Packaging
- Plastic,bag,fr:boite-carton-et-emballage-individuel,fr:etui-en-carton,fr:sachet-en-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Céréales 93 % (farine de BLÉ 79,4 %, flocons de BLÉ malté 4,4 %, flocons d'AVOINE 1,7 %, farine d'ORGE malté 1,5 %, farine de SEIGLE 1,2 %, semoule de BLÉ 1,2 %, farine d'ORGE 1,2 %, farine de sarrasin 1,2 %, farine de riz 1,2 %), levure, graines de lin 3,6 %, graines de SÉSAME 3,4 %, huile de palme, sirop de glucose-fructose, sel, gluten de BLÉ, sucre, agent de traitement de la farine (acide ascorbique), émulsifiants (E 471, E 481), amidon de BLÉ.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastPalm oilSaltSugarWheat flourOatsRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscottes aux 7 céréales La Chantéracoise | 393 | 12 g | 59 g | 11 g |
| Le Fresche Biscottate con cereali GrissinBon | 393 | 12 g | 68 g | 6.5 g |
| Biscottes 7 céréales La Chanteracoise | 393 | 12 g | 59 g | 11 g |
| Fette Biscottate ai Cereali Eurospin | 391 | 11 g | 71 g | 6 g |
| Biscottes aux 6 céréales Dia | 395 | 11.5 g | 67 g | 7.1 g |
| Mulino B. fette Armonie Cereali Mulino Bianco | 395 | 12.2 g | 68.4 g | 7.1 g |
| leFrescheBiscottate GrissinBon | 390 | 12 g | 68 g | 6.5 g |
| Biscotterie artisanale 7 céréales La Chantéracoise | 390 | 12 g | 58 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3392460480827. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.