5 spice beef Jerky
5 spice beef Jerky contains 333 kcal per 100 g. A serving, 2 pieces, 30 g (30 g) provides about 100 kcal.
Roughly 45% of its calories come from carbohydrates, with 41% from protein and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 14% of the Daily Value for iron and 11% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1,7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 1.033 mg | 45% |
| Total carbohydrates L | 36,7 g | 13% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 33,3 g | |
| Protein L | 33,3 g | 67% |
| Calcio L | 33,3 mg | 3% |
| Iron L | 2,5 mg | 14% |
| Potasio L | 533 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 45%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33,3 gin the top quarter of carne (median 17,6 g)
- Sugars33,3 gin the top quarter of carne (median 1 g)
- Fat5 gbelow the median for carne (median 8,6 g)
- Saturated fat1,7 gbelow the median for carne (median 3,1 g)
- Sodium1.033 mgin the top quarter of carne (median 380 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork and beef sausages Lafleur | 333 | 9,3 g | 4 g | 30,7 g |
| Organic Tri-Color Quinoa know & love | 333 | 11,1 g | 68,9 g | 4,4 g |
| P'tit bonheur Pork & Beef Lafleur | 333 | 10,7 g | 5,3 g | 26,7 g |
| Grass-Fed Beef Sticks Grimm's | 333 | 4 g | 0 g | 3,5 g |
| Sausage Links Coop | 333 | 10,7 g | 3,7 g | 30,7 g |
| Organic Plant-Based Energy + Focus Blackberry Cherry Flavor Garden of Life | 333 | 0 g | 66,7 g | 0 g |
| Sausage Rea | 333 | 23,3 g | 0 g | 26,7 g |
| Swedish Meatballs Western Family | 333 | 13,3 g | 18,3 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 5 spice beef Jerky?
100 g of 5 spice beef Jerky has 333 kcal. Serving, 2 pieces, 30 g (30 g): about 100 kcal.
Is 5 spice beef Jerky high in protein?
5 spice beef Jerky contains 33,3 g of protein per 100 g (67% of the 50 g Daily Value), or 10 g in serving, 2 pieces, 30 g (30 g). About 41% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,6 g).
How many carbs are in 5 spice beef Jerky?
5 spice beef Jerky has 36,7 g of total carbohydrates per 100 g, including 0 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 5 spice beef Jerky?
5 spice beef Jerky contains 5 g of fat per 100 g, of which 1,7 g is saturated (8% of the Daily Value).
What vitamins and minerals does 5 spice beef Jerky contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and potasio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 5 spice beef Jerky?
100 g contains 1.033 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065717295620. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.