5-Korn-Cracker
Packaged product Grainas y Pasta Denner
5-Korn-Cracker contains 449 kcal per 100 g. A serving, 38 g (38 g) provides about 171 kcal.
Roughly 56% of its calories come from carbohydrates, with 32% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 400 kcal per 100 g across 57 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 56%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for grainas y pasta (median 12 g)
- Fiber11 gin the top quarter of grainas y pasta (median 5,7 g)
- Sugars1,5 gin the lowest quarter of grainas y pasta (median 5,5 g)
- Fat15 gin the top quarter of grainas y pasta (median 7,2 g)
- Saturated fat2 gabove the median for grainas y pasta (median 1,2 g)
- Sodium640 mgin the top quarter of grainas y pasta (median 600 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Denner
- Barcode
- 7610029152197
- Quantity
- 8
- Label serving
- 38 g
- Category
- Multigrain rusks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fünfkornmehl 79% (Weizen, Roggen, Hafer, Gerste, Dinkel), Sesamsamen 11%, Sonnenblumenöl, Magermilchpulver, Kochsalz, Gerstenmalzextrakt, Hefe, Backtriebmittel : Natriumcarbonate. Kann Spuren von Eiern und Hartschalenobst (Nüsse) enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolSaltLevaduraAsientos
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 5-Korn-Cracker?
100 g of 5-Korn-Cracker has 449 kcal. Serving, 38 g (38 g): about 171 kcal.
Is 5-Korn-Cracker high in protein?
5-Korn-Cracker contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 4,9 g in serving, 38 g (38 g). About 12% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 12 g).
How many carbs are in 5-Korn-Cracker?
5-Korn-Cracker has 60 g of total carbohydrates per 100 g, including 11 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 5-Korn-Cracker?
5-Korn-Cracker contains 15 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in 5-Korn-Cracker?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610029152197. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "5-KORN-CRACKER". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.