5 Cheese Garlic Bread
Packaged product Pan y productos horneados H-E-B
5 Cheese Garlic Bread contains 316 kcal per 100 g. A serving, 0.25 loaf, 57 g (57 g) provides about 180 kcal.
Roughly 45% of its calories come from carbohydrates, with 44% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 15,8 g | 20% |
| Saturated fat L | 3,5 g | 18% |
| Cholesterol L | 8,8 mg | 3% |
| Sodium L | 544 mg | 24% |
| Total carbohydrates L | 36,8 g | 13% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 1,8 g | |
| Protein L | 8,8 g | 18% |
| Vitamina D L | 0,35 µg | 2% |
| Calcio L | 105 mg | 8% |
| Iron L | 2,5 mg | 14% |
| Potasio L | 105 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 45%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for pan y productos horneados (median 8 g)
- Fiber1,8 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars1,8 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat15,8 gin the top quarter of pan y productos horneados (median 7 g)
- Saturated fat3,5 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium544 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220860807
- Label serving
- 0.25 loaf (57 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Dinner Roll Foodland | 316 | 10,5 g | 60,5 g | 3,9 g |
| Heb southwestern tortillas H-E-B | 316 | 7,9 g | 50 g | 7,9 g |
| Breakfast bread H-E-B | 316 | 7,9 g | 63,2 g | 3,9 g |
| Sourdough bread Seitenbacher | 316 | 14 g | 64,9 g | 1,8 g |
| Small Pita Bread Bake Shoppe | 316 | 9,2 g | 53,9 g | 5,9 g |
| Whole Wheat Halal Bread Midwest Bakery Halal | 316 | 12,3 g | 57,9 g | 4,4 g |
| Flatbread Chicken Bacon BBQ Ranch Kroger | 316 | 12,8 g | 25,6 g | 17,3 g |
| Marionberry Bread Innkeeper’s Bed & Breakfast | 316 | 7 g | 54,4 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 5 Cheese Garlic Bread?
100 g of 5 Cheese Garlic Bread has 316 kcal. Serving, 0.25 loaf, 57 g (57 g): about 180 kcal.
How much protein is in 5 Cheese Garlic Bread?
5 Cheese Garlic Bread contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 0.25 loaf, 57 g (57 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in 5 Cheese Garlic Bread?
5 Cheese Garlic Bread has 36,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 5 Cheese Garlic Bread?
5 Cheese Garlic Bread contains 15,8 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
What vitamins and minerals does 5 Cheese Garlic Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 5 Cheese Garlic Bread?
100 g contains 544 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220860807. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.