4 Battered Haddock Fillets
Packaged product Pan y productos horneados Marks & Spencers
4 Battered Haddock Fillets contains 200 kcal per 100 g. A serving, 0.25 pack, 125 g (125 g) provides about 250 kcal.
Roughly 49% of its calories come from fat, with 26% from protein and 25% from carbohydrates (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 10,9 g | 14% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 12,4 g | 5% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 0,6 g | |
| Protein L | 12,8 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 25%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,8 gabove the median for pan y productos horneados (median 12,5 g)
- Fiber0,8 gin the lowest quarter of pan y productos horneados (median 1 g)
- Sugars0,6 gin the lowest quarter of pan y productos horneados (median 0,9 g)
- Fat10,9 gin the top quarter of pan y productos horneados (median 8,9 g)
- Saturated fat1,1 gabove the median for pan y productos horneados (median 0,83 g)
- Sodium232 mgin the lowest quarter of pan y productos horneados (median 332 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29147465
- Label serving
- 0.25 pack (125 g)
- Category
- Pescado con pan congelado
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 2 Smoked Haddock Fishcakes TESCO finest | 201 | 10,3 g | 16,9 g | 9,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Battered Haddock Fillets?
100 g of 4 Battered Haddock Fillets has 200 kcal. Serving, 0.25 pack, 125 g (125 g): about 250 kcal.
Is 4 Battered Haddock Fillets high in protein?
4 Battered Haddock Fillets contains 12,8 g of protein per 100 g (26% of the 50 g Daily Value), or 16 g in serving, 0.25 pack, 125 g (125 g). About 26% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 12,5 g).
How many carbs are in 4 Battered Haddock Fillets?
4 Battered Haddock Fillets has 12,4 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Battered Haddock Fillets?
4 Battered Haddock Fillets contains 10,9 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
How much sodium is in 4 Battered Haddock Fillets?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29147465. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.