3 Pepper Colby Jack Cheese
Packaged product Dairy and Eggs Boar's Head
3 Pepper Colby Jack Cheese contains 353 kcal per 100 g. A serving, 1.0oz (28,4 g) provides about 100 kcal.
Roughly 72% of its calories come from fat, with 24% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 49% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 28,2 g | 36% |
| Saturated fat L | 17,6 g | 88% |
| Cholesterol L | 88,2 mg | 29% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 3,5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21,2 g | 42% |
| Calcio L | 638 mg | 49% |
| Potasio L | 84,7 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 4%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,2 gin the top quarter of dairy and eggs (median 8 g)
- Fat28,2 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat17,6 gin the top quarter of dairy and eggs (median 4,2 g)
- Sodium600 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Grasa monoinsaturada L | 7,1 g |
|---|
Product details
- Brand
- Boar's Head
- Barcode
- 0241082007284
- Label serving
- 1.0oz
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Gouda Mac N Cheese Hot Pavilions | 353 | 13,2 g | 35,3 g | 17,6 g |
| ALFABETO Artisanal Egg Pasta Eduardo's | 353 | 17,6 g | 70,5 g | 3,5 g |
| Pepper Jack Cheese & Jalapeño Smoked Sausage Cajun Family Traditions | 353 | 17,6 g | 3,5 g | 30 g |
| Land O Lakes Orange American Cheese MARKET BASKET | 353 | 17,6 g | 7,1 g | 28,2 g |
| Provolone Cheese MEIJER | 353 | 21,2 g | 3,5 g | 28,2 g |
| cream cheese Philadelphia | 353 | 7,1 g | 3,5 g | 35,3 g |
| Cheese Pepper Jack FP D Kitchen | 353 | 24,7 g | 3,5 g | 28,2 g |
| White American Cheese LAND O LAKES | 353 | 17,6 g | 7,1 g | 28,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 Pepper Colby Jack Cheese?
100 g of 3 Pepper Colby Jack Cheese has 353 kcal. Serving, 1.0oz (28,4 g): about 100 kcal.
Is 3 Pepper Colby Jack Cheese high in protein?
3 Pepper Colby Jack Cheese contains 21,2 g of protein per 100 g (42% of the 50 g Daily Value), or 6 g in serving, 1.0oz (28,4 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in 3 Pepper Colby Jack Cheese?
3 Pepper Colby Jack Cheese has 3,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3 Pepper Colby Jack Cheese?
3 Pepper Colby Jack Cheese contains 28,2 g of fat per 100 g, of which 17,6 g is saturated (88% of the Daily Value).
What vitamins and minerals does 3 Pepper Colby Jack Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (49% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 3 Pepper Colby Jack Cheese?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0241082007284. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.