2 succulent salmon fillets
Packaged product Pesca y mariscos Lighthouse Bay
2 succulent salmon fillets contains 261 kcal per 100 g. A serving, 120 g (120 g) provides about 313 kcal.
Roughly 64% of its calories come from fat, with 35% from protein and 0,6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 194 kcal per 100 g across 207 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 18,6 g | 24% |
| Saturated fat L | 2,8 g | 14% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 0,4 g | 0,1% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22,7 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 0,6%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,7 gin the top quarter of pesca y mariscos (median 20,4 g)
- Fiber0,5 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars0,4 gabove the median for pesca y mariscos (median 0,1 g)
- Fat18,6 gin the top quarter of pesca y mariscos (median 11,2 g)
- Saturated fat2,8 gin the top quarter of pesca y mariscos (median 1,8 g)
- Sodium32 mgin the lowest quarter of pesca y mariscos (median 79,6 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lighthouse Bay
- Barcode
- 20172572
- Quantity
- 240g
- Label serving
- 120 g
- Category
- Relleno de salmón
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
2 Skin-on, boneless salmon fillets
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon Fillet Joint Lidl | 259 | 23,5 g | 1,4 g | 17,6 g |
| Lightly kiln smoked salmon fillets M&S | 258 | 20,5 g | 0,1 g | 19,5 g |
| Salmon fille Lidl | 257 | 22,3 g | 0 g | 17,5 g |
| Boneless Salmon Fillet The Fishmonger | 267 | 22 g | 0,5 g | 20 g |
| Scottish Hot Smoked Tandoori Salmon M&S | 253 | 24,7 g | 0,6 g | 16,7 g |
| 4 Boneless scottish salmon fillets Sainsbury's | 251 | 22,3 g | 1,2 g | 17,3 g |
| Salmon fillets Lighthouse bay | 248 | 22,3 g | 0,1 g | 17,5 g |
| TTD Lightly Smoked Scottish Salmon Fillets Sainsburys | 248 | 22 g | 5,1 g | 15,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 succulent salmon fillets?
100 g of 2 succulent salmon fillets has 261 kcal. Serving, 120 g (120 g): about 313 kcal.
Is 2 succulent salmon fillets high in protein?
2 succulent salmon fillets contains 22,7 g of protein per 100 g (45% of the 50 g Daily Value), or 27,2 g in serving, 120 g (120 g). About 35% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 20,4 g).
How many carbs are in 2 succulent salmon fillets?
2 succulent salmon fillets has 0,4 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 succulent salmon fillets?
2 succulent salmon fillets contains 18,6 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
How much sodium is in 2 succulent salmon fillets?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20172572. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.