2 Scottish Salmon Fillets
Packaged product Pesca y mariscos Aldi
2 Scottish Salmon Fillets contains 219 kcal per 100 g. A serving, 1 fillet, 100 g (100 g) provides about 219 kcal.
Roughly 56% of its calories come from fat, with 41% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 13,7 g | 18% |
| Saturated fat L | 2,2 g | 11% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 1,2 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Protein L | 22,7 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 2%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,7 gin the top quarter of pesca y mariscos (median 17,1 g)
- Sugars1,1 gabove the median for pesca y mariscos (median 0,3 g)
- Fat13,7 gin the top quarter of pesca y mariscos (median 7,3 g)
- Saturated fat2,2 gabove the median for pesca y mariscos (median 1,5 g)
- Sodium880 mgin the top quarter of pesca y mariscos (median 375 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061461784300
- Label serving
- 1 fillet (100 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna Flakes In Oil Value | 219 | 26,2 g | 0 g | 12,8 g |
| Half Salmon Side Lighthouse Bay | 219 | 20 g | 0,9 g | 15 g |
| Roast Salmon Portions Chilli Roast Old Hardisty | 219 | 22 g | 3,7 g | 13 g |
| Fish Ball Fuzhou | 219 | 9,1 g | 11,8 g | 15 g |
| Albacore Tuna Garlic & Herbs Tonnino | 219 | 23,8 g | 0 g | 13,3 g |
| Smoked Salmon Poke Pret | 219 | 9,1 g | 21,7 g | 10,2 g |
| Lightly Smoked Scottish Salmon Fillets Aldi | 219 | 22,7 g | 1,2 g | 13,7 g |
| Battered fish Birds Eye | 219 | 12 g | 25 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Scottish Salmon Fillets?
100 g of 2 Scottish Salmon Fillets has 219 kcal. Serving, 1 fillet, 100 g (100 g): about 219 kcal.
Is 2 Scottish Salmon Fillets high in protein?
2 Scottish Salmon Fillets contains 22,7 g of protein per 100 g (45% of the 50 g Daily Value), or 22,7 g in serving, 1 fillet, 100 g (100 g). About 41% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,1 g).
How many carbs are in 2 Scottish Salmon Fillets?
2 Scottish Salmon Fillets has 1,2 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Scottish Salmon Fillets?
2 Scottish Salmon Fillets contains 13,7 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
How much sodium is in 2 Scottish Salmon Fillets?
100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461784300. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.