2 Scottish Salmon Fillets
Packaged product Fisk og skaldyr Aldi
2 Scottish Salmon Fillets contains 219 kcal per 100 g. A serving, 1 fillet, 100 g (100 g) provides about 219 kcal.
Roughly 56 % of its calories come from fat, with 41 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 13,7 g | 18 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Protein L | 22,7 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 2 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,7 gin the top quarter of fisk og skaldyr (median 17,1 g)
- Sugars1,1 gabove the median for fisk og skaldyr (median 0,3 g)
- Fat13,7 gin the top quarter of fisk og skaldyr (median 7,3 g)
- Saturated fat2,2 gabove the median for fisk og skaldyr (median 1,5 g)
- Sodium880 mgin the top quarter of fisk og skaldyr (median 375 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061461784300
- Label serving
- 1 fillet (100 g)
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna Flakes In Oil Value | 219 | 26,2 g | 0 g | 12,8 g |
| Half Salmon Side Lighthouse Bay | 219 | 20 g | 0,9 g | 15 g |
| Roast Salmon Portions Chilli Roast Old Hardisty | 219 | 22 g | 3,7 g | 13 g |
| Fish Ball Fuzhou | 219 | 9,1 g | 11,8 g | 15 g |
| Albacore Tuna Garlic & Herbs Tonnino | 219 | 23,8 g | 0 g | 13,3 g |
| Smoked Salmon Poke Pret | 219 | 9,1 g | 21,7 g | 10,2 g |
| Lightly Smoked Scottish Salmon Fillets Aldi | 219 | 22,7 g | 1,2 g | 13,7 g |
| Battered fish Birds Eye | 219 | 12 g | 25 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Scottish Salmon Fillets?
100 g of 2 Scottish Salmon Fillets has 219 kcal. Serving, 1 fillet, 100 g (100 g): about 219 kcal.
Is 2 Scottish Salmon Fillets high in protein?
2 Scottish Salmon Fillets contains 22,7 g of protein per 100 g (45 % of the 50 g Daily Value), or 22,7 g in serving, 1 fillet, 100 g (100 g). About 41 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 17,1 g).
How many carbs are in 2 Scottish Salmon Fillets?
2 Scottish Salmon Fillets has 1,2 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Scottish Salmon Fillets?
2 Scottish Salmon Fillets contains 13,7 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in 2 Scottish Salmon Fillets?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461784300. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.