2% Organic Milk

Packaged product Dairy and Eggs PCC

2% Organic Milk contains 57 kcal per 100 g. A serving, 1 portion, 8 oz (227 g) provides about 130 kcal.

Roughly 38% of its calories come from carbohydrates, with 36% from fat and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 11% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

57kcal per 100 g
3,5 gprotein
5,3 gcarbohydrates
2,2 gfat
130kcal in serving, 1 portion, 8 oz (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57,3 kcal
Total fat L 2,2 g 3%
Saturated fat L 1,1 g 6%
Trans fat L 0 g
Cholesterol L 8,8 mg 3%
Sodium L 41,9 mg 2%
Total carbohydrates L 5,3 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5,3 g
Added sugars L 0 g 0%
Protein L 3,5 g 7%
Calcio L 137 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 38%Fat: 36%57kcal / 100 g
  • Protein 26%
  • Carbohydrates 38%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio11%

Nutritional insights

  • Protein3,5 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0,6 g)
  • Sugars5,3 gabove the median for dairy and eggs (median 3,9 g)
  • Fat2,2 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat1,1 gin the lowest quarter of dairy and eggs (median 4,2 g)
  • Sodium41,9 mgin the lowest quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PCC
Barcode
0810104820127
Label serving
1 portion (8 oz)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 2% Organic Milk?

100 g of 2% Organic Milk has 57 kcal. Serving, 1 portion, 8 oz (227 g): about 130 kcal.

How much protein is in 2% Organic Milk?

2% Organic Milk contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 portion, 8 oz (227 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in 2% Organic Milk?

2% Organic Milk has 5,3 g of total carbohydrates per 100 g, including 0 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 2% Organic Milk?

2% Organic Milk contains 2,2 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).

What vitamins and minerals does 2% Organic Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 2% Organic Milk?

100 g contains 41,9 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810104820127. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de agosto de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.