2 Baking Sweet Potatoes

Packaged product Dulces y postres TESCO

2 Baking Sweet Potatoes contains 94 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 94 kcal.

Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 73% of the Daily Value for Vitamina A and 19% of the Daily Value for Vitamina C.

The values are as declared on the product label and entered by Open Food Facts contributors.

2 Baking Sweet Potatoes by TESCO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
94kcal per 100 g
1,1 gprotein
20,5 gcarbohydrates
0,3 gfat
94kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94 kcal
Total fat L 0,3 g 0,4%
Saturated fat L 0,1 g 0,5%
Sodium L 39 mg 2%
Total carbohydrates L 20,5 g 7%
Dietary fiber L 2,3 g 8%
Total sugars L 11,6 g
Protein L 1,1 g 2%
Vitamina A L 655 µg73%
Vitamina C L 17 mg19%
Potasio L 300 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 92%Fat: 3%94kcal / 100 g
  • Protein 5%
  • Carbohydrates 92%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A73%Vitamina C19%Potasio6%

Nutritional insights

  • Protein1,1 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Fiber2,3 gabove the median for dulces y postres (median 2 g)
  • Sugars11,6 gbelow the median for dulces y postres (median 21,6 g)
  • Fat0,3 gin the lowest quarter of dulces y postres (median 13,5 g)
  • Saturated fat0,1 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Sodium39 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
TESCO
Barcode
03336687
Label serving
1 portion (100 g)
Category
Dulces y postres
Packaging
en:ldpe-packet

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 2 Baking Sweet Potatoes?

100 g of 2 Baking Sweet Potatoes has 94 kcal. Serving, 1 portion, 100 g (100 g): about 94 kcal.

How much protein is in 2 Baking Sweet Potatoes?

2 Baking Sweet Potatoes contains 1,1 g of protein per 100 g (2% of the 50 g Daily Value), or 1,1 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).

How many carbs are in 2 Baking Sweet Potatoes?

2 Baking Sweet Potatoes has 20,5 g of total carbohydrates per 100 g, including 2,3 g of fiber and 11,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 2 Baking Sweet Potatoes?

2 Baking Sweet Potatoes contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

What vitamins and minerals does 2 Baking Sweet Potatoes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (73% DV) and Vitamina C (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 2 Baking Sweet Potatoes?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 03336687. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de septiembre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.