15oz Flank Steak
Packaged product Bebidas Thrive
15oz Flank Steak contains 132 kcal per 100 g. A serving, 1 portio, 113.398 g (113 g) provides about 150 kcal.
Roughly 64% of its calories come from protein, with 36% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 1.911% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 5,3 g | 7% |
| Saturated fat L | 2,2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 61,7 mg | 21% |
| Sodium L | 52,9 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21,2 g | 42% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 17,6 mg | 1% |
| Iron L | 344 mg | 1.911% |
| Potasio L | 344 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,2 gin the top quarter of bebidas (median 0,6 g)
- Sugars0 gin the lowest quarter of bebidas (median 4,9 g)
- Fat5,3 gin the top quarter of bebidas (median 0,1 g)
- Saturated fat2,2 gabove the median for bebidas (median 0,1 g)
- Sodium52,9 mgabove the median for bebidas (median 32 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sirloin Tender Steak McClaren Farms | 132 | 22,9 g | 0 g | 4,4 g |
| Sirloin Steak Walmart | 132 | 22,9 g | 0 g | 4,4 g |
| Top Sirloin Steak ANGUS Premium Choice Beef | 132 | 22,9 g | 0 g | 4,4 g |
| Top Sirloin Steak Pineland Farms | 132 | 22 g | 0 g | 4,4 g |
| Black Angus Beef Top Round Steak Aldi | 132 | 22,9 g | 0 g | 4 g |
| Chuck Tender Steak Good And Gather | 132 | 21,2 g | 0 g | 5,3 g |
| Chuck Steak, Boneless Black Angus Choice PicknSave | 132 | 21,2 g | 0 g | 5,3 g |
| Beef Bottom Round Steak (Stir Fry) Angus Premium Choice Beef | 132 | 22 g | 0 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 15oz Flank Steak?
100 g of 15oz Flank Steak has 132 kcal. Serving, 1 portio, 113.398 g (113 g): about 150 kcal.
Is 15oz Flank Steak high in protein?
15oz Flank Steak contains 21,2 g of protein per 100 g (42% of the 50 g Daily Value), or 24 g in serving, 1 portio, 113.398 g (113 g). About 64% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).
How many carbs are in 15oz Flank Steak?
15oz Flank Steak has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 15oz Flank Steak?
15oz Flank Steak contains 5,3 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
What vitamins and minerals does 15oz Flank Steak contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (1.911% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 15oz Flank Steak?
100 g contains 52,9 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0671635747891. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.