14% Sour Cream
Packaged product Dairy and Eggs Compliments
14% Sour Cream contains 167 kcal per 100 g. A serving, 1 serving, 30 ml (30 g) provides about 50 kcal.
Roughly 84% of its calories come from fat, with 8% from protein and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 200 kcal per 100 g across 156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 8,3 g | 42% |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 66,7 mg | 3% |
| Total carbohydrates L | 3,3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,3 g | 7% |
| Calcio L | 66,7 mg | 5% |
| Potasio L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 8%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the top quarter of dairy and eggs (median 3,3 g)
- Sugars3,3 gabove the median for dairy and eggs (median 3,3 g)
- Fat15 gin the lowest quarter of dairy and eggs (median 16,7 g)
- Saturated fat8,3 gin the lowest quarter of dairy and eggs (median 11,7 g)
- Sodium66,7 mgabove the median for dairy and eggs (median 50 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742357660
- Quantity
- 500 ml
- Label serving
- 1 serving (30 ml)
- Category
- Cremas amargas
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk ingredients • Modified corn starch • Guar gum • Carrageenan • Sodium citrate • Carob bean gum • Sodium phosphate Bacterial culture Ingrédients : Substances laitières (lait) • Amidon de maïs modifié • Gomme de guar Carraghénine • Citrate de sodium • Gomme de caroube • Phosphate de sodium • Culture bactérienne 2. ELER AVANT LA DATE INDIQUÉE SUR LE BORD DU COUVERCLE BLe o o d/u d Cholesterol /Cholestérol 15 mg Sodium 20 mg Potassium 40 mg Calcium 20 mg Iron /Fer 0 mg *5 % or less is a little, 15 % or more is a lot *5 % ou moins c'est peu, 15 % ou plus c'est beaucoup 55742"35766
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Cream Dairyland | 167 | 3,3 g | 6,7 g | 15 g |
| Sour cream President's Choice Organics | 167 | 3,3 g | 6,7 g | 13,3 g |
| Organic Sour Cream Olympic | 167 | 3,3 g | 3,3 g | 13,3 g |
| Sour Cream Beatrice | 167 | 3,3 g | 6,7 g | 13,3 g |
| Sour cream Sealtest | 167 | 3,3 g | 6,7 g | 15 g |
| Sour Cream Island Farms | 167 | 3,3 g | 6,7 g | 15 g |
| sour cream No Name | 167 | 3,3 g | 6,7 g | 15 g |
| Crème sure 14% Selection | 167 | 3,3 g | 6,7 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 14% Sour Cream?
100 g of 14% Sour Cream has 167 kcal. Serving, 1 serving, 30 ml (30 g): about 50 kcal.
How much protein is in 14% Sour Cream?
14% Sour Cream contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 serving, 30 ml (30 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,3 g).
How many carbs are in 14% Sour Cream?
14% Sour Cream has 3,3 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 14% Sour Cream?
14% Sour Cream contains 15 g of fat per 100 g, of which 8,3 g is saturated (42% of the Daily Value).
How much sodium is in 14% Sour Cream?
100 g contains 66,7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742357660. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.