100% Soy Protein

Packaged product Frijoles y legumbres Prozis

100% Soy Protein contains 367 kcal per 100 g. A serving, 30 g (30 g) provides about 110 kcal.

Roughly 93% of its calories come from protein, with 5% from carbohydrates and 1% from fat (estimated with general energy factors).

That is close to the median for frijoles y legumbres on FoodFactly (379 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

100% Soy Protein by Prozis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
84 gprotein
4,9 gcarbohydrates
0,5 gfat
110kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,1 g 0,5%
Sodium L 1.298 mg 56%
Total carbohydrates L 4,9 g 2%
Dietary fiber L 3,6 g 13%
Total sugars L 0 g
Protein L 84 g 168%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 93%Carbohydrates: 5%Fat: 1%367kcal / 100 g
  • Protein 93%
  • Carbohydrates 5%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein84 gin the top quarter of frijoles y legumbres (median 80 g)
  • Fiber3,6 gabove the median for frijoles y legumbres (median 2 g)
  • Sugars0 gin the lowest quarter of frijoles y legumbres (median 0,5 g)
  • Fat0,5 gin the lowest quarter of frijoles y legumbres (median 3,7 g)
  • Saturated fat0,1 gin the lowest quarter of frijoles y legumbres (median 0,7 g)
  • Sodium1.298 mgin the top quarter of frijoles y legumbres (median 840 mg)
  • Protein per 100 kcal22,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prozis
Barcode
5600499575611
Label serving
30 g
Category
Polvos de proteínas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 100% Soy Protein?

100 g of 100% Soy Protein has 367 kcal. Serving, 30 g (30 g): about 110 kcal.

Is 100% Soy Protein high in protein?

100% Soy Protein contains 84 g of protein per 100 g (168% of the 50 g Daily Value), or 25,2 g in serving, 30 g (30 g). About 93% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 80 g).

How many carbs are in 100% Soy Protein?

100% Soy Protein has 4,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Soy Protein?

100% Soy Protein contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in 100% Soy Protein?

100 g contains 1.298 mg of sodium, 56% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5600499575611. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.