100% Soy Protein
Packaged product Beans and Legumes Prozis
100% Soy Protein contains 367 kcal per 100 g. A serving, 30 g (30 g) provides about 110 kcal.
Roughly 93% of its calories come from protein, with 5% from carbohydrates and 1% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (378 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 1,298 mg | 56% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0 g | |
| Protein L | 84 g | 168% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Carbohydrates 5%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein84 gin the top quarter of beans and legumes (median 80 g)
- Fiber3.6 gabove the median for beans and legumes (median 2 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Fat0.5 gin the lowest quarter of beans and legumes (median 3.3 g)
- Saturated fat0.1 gin the lowest quarter of beans and legumes (median 0.67 g)
- Sodium1,298 mgin the top quarter of beans and legumes (median 880 mg)
- Protein per 100 kcal22.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600499575611
- Label serving
- 30 g
- Category
- Protein powders
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pea isolate 80% protein powder Sprouts | 367 | 80 g | 3.3 g | 5 g |
| Soy Protein Isolate 2.0 HSN | 367 | 90 g | 1 g | 0.5 g |
| Faba bean protein natural vanilla flavour Pulsin | 367 | 73.7 g | 9.6 g | 3.3 g |
| Soy Protein Isolate Raspberry flavour Trec | 368 | 85 g | 3.8 g | 1.4 g |
| Soy Protein Isolate Trec | 366 | 85 g | 4.1 g | 1.1 g |
| Soya Protein Isolate Bulk Powders | 365 | 85 g | 3.5 g | 0.4 g |
| no-nonsense plant protein Kerala Vanilla Bean Cosmix | 365 | 61 g | 29.5 g | 1.2 g |
| 100% Soy Protein Prozis | 370 | 79 g | 8.3 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5600499575611. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.