10 Grain Sandwich Bread
Packaged product Comidas y Platos HEB Bakery
10 Grain Sandwich Bread contains 265 kcal per 100 g. A serving, 1 portion, 56.699 g (56,7 g) provides about 150 kcal.
Roughly 66% of its calories come from carbohydrates, with 21% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 19% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 6,2 g | 8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 441 mg | 19% |
| Total carbohydrates L | 44,1 g | 16% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 5,3 g | |
| Added sugars L | 3,5 g | 7% |
| Protein L | 8,8 g | 18% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 247 mg | 19% |
| Iron L | 1,8 mg | 10% |
| Potasio L | 141 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 66%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gbelow the median for comidas y platos (median 10 g)
- Fiber3,5 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars5,3 gin the top quarter of comidas y platos (median 2,6 g)
- Fat6,2 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat0 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium441 mgabove the median for comidas y platos (median 425 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB Bakery
- Barcode
- 0232420003587
- Label serving
- 1 portion (56.699 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Dumpling Kikka | 265 | 7,1 g | 22 g | 16,8 g |
| Turkey And Ham Sandwich Starbucks (Ireland) | 265 | 10,2 g | 34,5 g | 10,2 g |
| Buffalo mozzarella & tomato pizza Tesco | 265 | 9,7 g | 32,7 g | 11 g |
| Sausage Egg & Cheese Taco QuikTrip | 265 | 9,7 g | 24,5 g | 14,2 g |
| Chicken Sandwich Gas Station | 265 | 13,5 g | 27,7 g | 11 g |
| Pork & Celery Dumplings Wonderful Dumplings | 264 | 10,2 g | 41,2 g | 5,7 g |
| Chicken Breast Sandwich Freshways | 265 | 12,6 g | 23,3 g | 13 g |
| Chicken mayo & Bacon Sandwich Anchor | 265 | 12,7 g | 20,8 g | 14,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 10 Grain Sandwich Bread?
100 g of 10 Grain Sandwich Bread has 265 kcal. Serving, 1 portion, 56.699 g (56,7 g): about 150 kcal.
How much protein is in 10 Grain Sandwich Bread?
10 Grain Sandwich Bread contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 portion, 56.699 g (56,7 g). About 13% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in 10 Grain Sandwich Bread?
10 Grain Sandwich Bread has 44,1 g of total carbohydrates per 100 g, including 3,5 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 10 Grain Sandwich Bread?
10 Grain Sandwich Bread contains 6,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does 10 Grain Sandwich Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 10 Grain Sandwich Bread?
100 g contains 441 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0232420003587. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.