Azúcar, granulado vs Cariño.
Both compared per 100 g. Azúcar, granulado has 27% more calories than cariño. (387 kcal vs 304 kcal). Cariño. has more protein than azúcar, granulado (0,3 g vs 0 g). Cariño. has more fiber than azúcar, granulado (0,2 g vs 0 g). Azúcar, granulado has 22% more sugars than cariño. (99,8 g vs 82,1 g).
| Per 100 g | Azúcar, granulado | Cariño. |
|---|---|---|
| Calories | 387 kcal | 304 kcal |
| Protein | 0 g | 0,3 g |
| Carbohydrates | 100 g | 82,4 g |
| Fiber | 0 g | 0,2 g |
| Sugars | 99,8 g | 82,1 g |
| Total fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Cholesterol | 0 mg | 0 mg |
| Sodium | 1 mg | 4 mg |
| Water | 0,02 g | 17,1 g |
| Sodium | 1 mg (0%) | 4 mg (0,2%) |
| Vitamina A | 0 µg (0%) | 0 µg (0%) |
| Vitamina C | 0 mg (0%) | 0,5 mg (0,6%) |
| Vitamina D | 0 µg (0%) | 0 µg (0%) |
| Vitamina E | 0 mg (0%) | 0 mg (0%) |
| Vitamina K | 0 µg (0%) | 0 µg (0%) |
| Thiamin (B1) | 0 mg (0%) | 0 mg (0%) |
| Riboflavin (B2) | 0,019 mg (1%) | 0,038 mg (3%) |
| Niacin (B3) | 0 mg (0%) | 0,12 mg (0,8%) |
| Ácido pantoténico (B5) | 0 mg (0%) | 0,068 mg (1%) |
| Vitamina B6 | 0 mg (0%) | 0,024 mg (1%) |
| Folate (B9) | 0 µg (0%) | 2 µg (0,5%) |
| Vitamina B12 | 0 µg (0%) | 0 µg (0%) |
| Choline | 0 mg (0%) | 2,2 mg (0,4%) |
| Calcio | 1 mg (0,1%) | 6 mg (0,5%) |
| Iron | 0,05 mg (0,3%) | 0,42 mg (2%) |
| Magnesio | 0 mg (0%) | 2 mg (0,5%) |
| Fósforo | 0 mg (0%) | 4 mg (0,3%) |
| Potasio | 2 mg (0%) | 52 mg (1%) |
| Zinc | 0,01 mg (0,1%) | 0,22 mg (2%) |
| Copper | 0,007 mg (0,8%) | 0,036 mg (4%) |
| Manganese | 0,004 mg (0,2%) | 0,08 mg (3%) |
| Selenio | 0,6 µg (1%) | 0,8 µg (1%) |
| Fluoride | 0 µg | 7 µg |
Bold: the higher value. Percentages are % Daily Value. Sources: USDA FoodData Central: SR Legacy; USDA FoodData Central: SR Legacy. "Not reported" means the source has no value, which is not the same as zero.
Azúcar, granulado
Azúcar, granulado contains 387 kcal per 100 g. A typical serving of 1 taza (200 g) provides about 774 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
Cariño.
Cariño. contains 304 kcal per 100 g. A typical serving of 1 cucharada (21 g) provides about 64 kcal.
Roughly 100% of its calories come from carbohydrates, with 0,4% from protein and 0% from fat (estimated with general energy factors).