Hams

FoodFactly lists 0 generic hams and 398 packaged products with complete nutrition data. Per 100 g, the median is 118 kcal; half of them fall between 107 kcal and 135 kcal. Median protein is 19 g per 100 g.

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Black Forest Ham Great Value 113 18,9 g 1,9 g 2,8 g
Black Forest Ham The Deli-Shop 100 16 g 2 g 2 g
Black Forest Ham Greenfield Natural Meat Co. 94 18,9 g 0 g 1,9 g
Black Forest Ham Aldi 107 17,9 g 1,8 g 1,8 g
Black Forest Ham Kroger 107 16,1 g 5,4 g 2,7 g
Black Forest Ham Piller's 100 17 g 2 g 2,5 g
Black Forest Ham Land O'Frost 120 16 g 2 g 4 g
Black Forest Ham and White Turkey LandOFrost 123 12,3 g 3,5 g 6,1 g
Black Forest Ham Slices Clean. Naturally 145 21,8 g 0 g 7,3 g
Black Forest Mini Smoked Ham Longo's 90 18 g 0 g 2 g
Black Forest Smoked Ham OLYMEL 91 16,4 g 1,8 g 2,7 g
Black Forest Smoked Ham Longos 90 18 g 0 g 2 g
Black Forest Smoked Ham Olymel 100 16,7 g 1,7 g 2,5 g
Black Forest Smoked Ham Steak Longos 90 18 g 0 g 2 g
Black forest uncured deli ham Wellshire 143 21,4 g 5,4 g 3,6 g
Black Forest Uncured Ham Trader Joe's 125 21,4 g 3,6 g 1,8 g
Black Forest Uncured Ham Levi Grazai Bistro Favorites 123 17,5 g 1,8 g 4,4 g
Black Forest Uncured Ham DIETZ & WATSON 107 21,4 g 0 g 2,7 g
Black Forest Uncured Ham GreenWise 125 17,9 g 1,8 g 4,5 g
Blacky Ham Horgans 103 20 g 1 g 2 g
Boneless Diced Ham Fresh from Meijer 107 17,9 g 1,8 g 2,7 g
Boneless Gammon with Honey Glaze M&S Food 117 17,4 g 5,9 g 2,6 g
Boneless Ham Hertels 100 15 g 1 g 4 g
BONElESS SMOKED HAM SLICES compliments 85 14,9 g 1,1 g 2,7 g
Breaded Wiltshire Cured Ham M&S Collection 121 21,6 g 0,2 g 3,7 g
Breakfast Ham slices Aldi 107 16,1 g 1,8 g 3,6 g
British honey roast ham Aldi 136 18 g 1,2 g 6,6 g
British Honey Roast Ham ASHFIELDS 118 20,4 g 2,8 g 2,6 g
British Honey roast Thick Cut Ham Sainsbury's 159 20,4 g 2 g 7,5 g
British oak smoked ham Waitrose 130 22,4 g 0 g 4,5 g
British Outdoor Bred Roast Ham M&S Food 125 24,5 g 1,7 g 1,8 g
British outdoor bred thin sliced cooked ham Co-op 102 16 g 1,2 g 3,5 g
British Outdoor Bred Wafer Thin Honey Roast Ham Co-op 101 17 g 1,2 g 3 g
British Smoked Ham ASHFIELDS 139 17,9 g 1,6 g 6,8 g
British Wafer Thin Honey Roast Ham Co op 101 17 g 1,2 g 3 g
British Wiltshire Cured Honey Roast Ham Waitrose 136 23,3 g 0 g 4,8 g
Brödernas Schyssta Fondkokt skinka Brödernas 97 18,8 g 1 g 2 g
Brosciutto Crudo Italiamo 213 25,5 g 0,5 g 12,1 g
Brown Sugar Ham Hillshire Farm 125 16,1 g 5,4 g 4,5 g
Buddig Buddig 161 17,9 g 1,8 g 8,9 g
Bündner Rohschinken Migros 259 30 g 1 g 15 g
Burehamme Jambon de campagne Bell 127 20 g 0,8 g 4,8 g
burgunderskinke minimum 116 19 g 1 g 4 g
Butterschinken vom Stück Langewiesche 105 21,7 g 0,5 g 1,8 g
Camaiot lonchas Hacendado 306 18 g 2,2 g 25 g
Carney Dry Cured Ham Morrisons 114 22,8 g 0,5 g 2,2 g
CARROLL'S of Tullamore Ingredients Irish Pork (83% Carroll's 87 18 g 0,5 g 1,5 g
Centro de presunto Continente 198 26 g 1,3 g 9,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Carne.