Frozen Prepared Sides

FoodFactly lists 0 generic frozen prepared sides and 256 packaged products with complete nutrition data. Per 100 g, the median is 129 kcal; half of them fall between 88 kcal and 178 kcal. Median protein is 3,5 g per 100 g.

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Herbed Stuffing HANS KISSLE 100 2,2 g 12,2 g 4,4 g
Homestyle Mashed Cauliflower, Homestyle GIANT EAGLE 89 2,2 g 4,4 g 7,4 g
Homestyle Mashed Potatoes STOUFFER'S 103 3,9 g 12,3 g 4,5 g
Huayro Potato INCA'S FOOD 103 2 g 23,2 g 0 g
Indian Style With Brown Rice, Red And White Quinoa, Butternut Squash, Lentils, & Carrots In A Curry Sauce Vegetable Blends, Indian Style WEGMANS 127 4,6 g 23,6 g 1,8 g
Italian Style Breading Eggplant Cutlets DOMINEX 200 3,5 g 21,2 g 11,8 g
Italian Style Power Blend Of Whole Grains, Lentils, Spinach, Broccoli With White Beans And Garlic Parmesan Sauce, Italian Style BIRDS EYE 123 5,5 g 20,9 g 2,2 g
Jerusalem Potato Burekas ANGEL BAKERIES 289 5,3 g 31,6 g 15,8 g
Kale & Quinoa Veggie Cakes, Kale & Quinoa WEGMANS 158 3,5 g 14 g 8,8 g
Kineret Breaded Cauliflower, 14.1 Oz KINERET 160 4 g 21 g 7 g
Knishes Potato SMACKIN' GOOD 212 5,3 g 33,6 g 6,2 g
Lightly Sauced Cheesy Rice & Broccoli, Lightly Sauced GREEN GIANT 85 2,8 g 16,6 g 1,2 g
Lightly Seasoned Quinoa & Garden Vegetable Steam-In-Bag Blend, Lightly Seasoned Quinoa & Garden Vegetable GOOD & GATHER 102 3,4 g 16,1 g 2,5 g
Loaded Tots Crispy Breading Stuffed With Potato, Bacon, Cheddar Cheese, Chives And Sour Cream Bitefulls, Loaded Tots STOUFFER'S 253 6,3 g 26,3 g 13,7 g
Macaroni & Cheese Meal BANQUET 115 4,4 g 17,2 g 2,6 g
Mangu Mashed Plantains, Mangu GOYA 93 0,67 g 17,3 g 3,3 g
Marinara Made With Zucchini Spirals, Carrots & Yellow Bell Peppers In A Zesty Tomato Sauce Veggie Spiral Skillets, Marinara GREEN GIANT 36 0,91 g 6,4 g 0,91 g
Mashed Cauliflower With Chives Mix + Match, Mashed Cauliflower With Chives SIGNATURE SELECT 89 1,3 g 6,7 g 5,8 g
Mashed Potatoes HANS KISSLE 72 1,6 g 13,6 g 4,8 g
Mashed Sweet Potatoes & Carrots BIRDS EYE 98 0,81 g 17,1 g 2,9 g
Mckenzie Corn Fritters, 16 Oz MCKENZIE 242 5,3 g 29,4 g 12 g
Meal Mart Matzoh Balls, 32 Oz MEAL MART 109 3,3 g 8,7 g 7,6 g
Meaty Walnut Ravioli, Meaty Walnut EAT NICE 294 9,4 g 31,8 g 15,3 g
Mediterranean Potatoes, Mediterranean HEINEN'S 177 1,8 g 22,1 g 8,9 g
Mediterranean Style Red Lentil Pasta, Riced Broccoli, Riced Cauliflower, Feta Cheese, Sundried Tomatoes & Seasoning Riced Veggie Blends, Mediterranean Style GREEN GIANT 112 4,7 g 12,9 g 4,1 g
Mediterranean-Style Seasoned Quinoa, Couscous & Vegetable Steam-In-Bag Blend, Mediterranean-Style Seasoned Quinoa, Couscous & Vegetable GOOD & GATHER 110 3,4 g 14,4 g 3,8 g
Melty 3 Cheese Cheddar, Mozzarella, Parmesan Crispy Filled Potato Rosti, Melty 3 Cheese UROSTI 160 6,7 g 17,3 g 6,7 g
Mexican Casserole Tender Long-Grain Rice, Vegetables & Beans In A Zesty Blend Of Spices On A Soft Corn Tortilla, Topped With Jack Cheese, Mexican Casserole SCOTT & JON'S 114 4,3 g 19,2 g 3,5 g
Mexican-Style Campfire Pinto Beans With Chorizo Sausage, Peppers, Onions And Mexican Spices, Mexican-Style Campfire Beans EL MONTEREY 77 3,9 g 12,3 g 1,5 g
Mexican Style Riced Cauliflower With Black Beans, Roasted Corn, Green Peppers, And Mexican Spices, Mexican Style WEGMANS 71 2,4 g 9,4 g 2,4 g
Mushroom Risotto Creamy Risotto With Porcini And Champignon Mushrooms, White Wine, Garlic And Herbs, Mushroom Risotto HEINEN'S 114 2,1 g 18,6 g 3,6 g
Mushroom Risotto Precooked Rice, Mushroom Risotto GOOD & GATHER 173 3,3 g 25,3 g 6,7 g
Nathan's Famous Mozzarella Sticks, 18 Oz NATHAN'S FAMOUS 300 10 g 25 g 17,5 g
Nathan's Famous Mozzarella Sticks, 7.2 Oz NATHAN'S FAMOUS 235 11,8 g 20,6 g 13,2 g
New England Style Large Stuffed Scallops MATLAW'S 186 7 g 14 g 9,3 g
Organic Butternut Squash Dices TATTOOED CHEF 53 2,1 g 14,7 g 0 g
Organic Frozen Ravioli, Artichoke & Kalamata Olive RALEY'S 221 7,1 g 42,5 g 2,7 g
Organic Frozen Ravioli, Three Cheese, Spinach & Kale RALEY'S 221 8 g 38,9 g 3,1 g
Organic Frozen Ravioli, Wild Mushroom RALEY'S 221 8 g 40,7 g 2,7 g
Organic Green Zucchini & Yellow Squash TATTOOED CHEF 18 1,2 g 3,5 g 0 g
Organic Quinoa Duo With Grilled Zucchini, Butternut Squash And Tomatoes, Grilled Zucchini, Butternut Squash And Tomatoes HEINEN'S 85 1,4 g 11,3 g 3,5 g
Organic Riced Broccoli CASCADIAN FARM 31 3,1 g 5,2 g 0 g
Organic Riced Cauliflower TATTOOED CHEF 24 2,4 g 3,5 g 0 g
Organic Rice & Quinoa Quartet With Sundried Tomatoes, Feta And Black Olives HEINEN'S 176 3,5 g 26,1 g 5,6 g
Organic Spelt & Quinoa With Broccoli HEINEN'S 148 3,5 g 15,5 g 7,8 g
Organic Sweet Potato Croutions, Sweet Potato ROOTS 153 2,4 g 22,4 g 5,9 g
Oriental Delights Chinese Hopkee Steak With Rice MEAL MART 99 7 g 12,3 g 2,5 g
Original Mashed Cauliflower, Original BIRDS EYE 32 0,8 g 4,8 g 1,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Otros alimentos.