Publix nutrition facts
2.793 Publix products with label nutrition data. On average they contain 221 kcal, 8,4 g of sugars and 11,3 g of protein per 100 g. Most are in carne, dulces y postres and otros alimentos.
| Food | Calories | Protein | Carbs | Fat |
| Peanut Butter Pretzels |
484 |
16,1 g |
54,8 g |
22,6 g |
| Pepper Jack Monterey Jack Cheese with Jalapeño Peppers |
391 |
26,1 g |
4,3 g |
30,4 g |
| Peppertrio |
25 |
1 g |
7 g |
0 g |
| Petite Green Peas |
80 |
4,6 g |
13,8 g |
0 g |
| pineapple spirulina |
20 |
0 g |
5,2 g |
0 g |
| Pinto Beans |
85 |
5,4 g |
15,4 g |
0 g |
| Popcorn Chicken Macaroni meal FC |
262 |
12,8 g |
23,1 g |
13,1 g |
| Pre-Cooked Rice |
352 |
7,4 g |
79,6 g |
0 g |
| Premium Chicken Sausage |
206 |
20,6 g |
1,5 g |
11,8 g |
| Premium Chicken Tenderloins |
202 |
17,9 g |
16,7 g |
7,1 g |
| Premium Marinara Pasta Sauce |
56 |
1,6 g |
7,2 g |
2 g |
| Premium Pistachio Lowfat Frozen Yogurt |
146 |
5,2 g |
20,8 g |
4,2 g |
| Premium Plain Nonfat Greek Yogurt |
60 |
10,7 g |
4 g |
0 g |
| Publix Blueberry Waffles |
271 |
5,7 g |
37,1 g |
10 g |
| Publix Dessert Shell |
351 |
7 g |
59,6 g |
10,5 g |
| Publix, greenwise, organic white corn tortilla chips |
500 |
7,1 g |
67,9 g |
21,4 g |
| Publix, instant oatmeal, apple & cinnamon |
355 |
9,7 g |
74,2 g |
4,8 g |
| Publix, instant oatmeal, maple & brown sugar |
382 |
11,8 g |
70,6 g |
5,9 g |
| Publix, oat crunch cereal, original |
375 |
9,4 g |
78,1 g |
4,7 g |
| Publix, avena |
375 |
12,5 g |
67,5 g |
6,3 g |
| Publix Protein Waffles |
289 |
15,8 g |
34,2 g |
10,5 g |
| Publix Red Pepper Hummus |
179 |
3,6 g |
14,3 g |
10,7 g |
| Quick Cooking Oats |
375 |
12,5 g |
67,5 g |
6,3 g |
| Raisin, Date & Walnut Instant Oatmeal |
378 |
8,1 g |
75,7 g |
5,4 g |
| Raisins |
350 |
2,5 g |
82,5 g |
0 g |
| Ranch Rice Crisps |
464 |
7,1 g |
67,9 g |
16,1 g |
| Ranch Salad Dressing |
433 |
0 g |
6,7 g |
46,7 g |
| Real Mayonnaise |
90 |
0 g |
0 g |
10 g |
| Reduced Fat American Cheese Singles |
238 |
19 g |
9,5 g |
14,3 g |
| Reduced Fat Grade A Milk |
54 |
3,8 g |
5,4 g |
2,1 g |
| Reduced Fat Not-Smoked Provolone Cheese |
333 |
23,8 g |
2,4 g |
16,7 g |
| Reduced Fat Sliced Genoa Salami |
250 |
23,2 g |
8,9 g |
12,5 g |
| Reduced Fat String Cheese |
208 |
25 g |
4,2 g |
10,4 g |
| Reduced Fat String Cheese |
208 |
25 g |
4,2 g |
10,4 g |
| Reduced fat swiss cheese |
333 |
33,3 g |
0 g |
19 g |
| Rice Cakes |
400 |
10 g |
80 g |
0 g |
| romaine hearts |
18 |
1,2 g |
3,5 g |
0 g |
| Root Beer |
45 |
0 g |
12,7 g |
0 g |
| Root Beer |
50 |
0 g |
12,9 g |
0 g |
| Rotini |
357 |
12,5 g |
75 g |
1,8 g |
| Salted party peanuts |
607 |
28,6 g |
14,3 g |
53,6 g |
| Seafood Cheese Spread |
241 |
11,1 g |
11,1 g |
18,5 g |
| Self-rising Flour |
333 |
10 g |
73,3 g |
0 g |
| Shredded Low-Moisture Part-Skim Mozzarella Cheese |
286 |
21,4 g |
7,1 g |
21,4 g |
| Shredded Parmesan |
393 |
28,6 g |
7,1 g |
28,6 g |
| Shredded Reduced Fat Low-Moisture Part-Skim Mozzarella Cheese |
250 |
28,6 g |
10,7 g |
14,3 g |
| Shredded Reduced Fat Sharp Cheddar Cheese |
321 |
25 g |
7,1 g |
21,4 g |
| Shredded Sharp Cheddar Cheese |
393 |
21,4 g |
7,1 g |
32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.