Hazelnut Spread
Packaged product Dulces y postres M&M's
Hazelnut Spread contains 190 kcal per 100 g. A serving, 38.0 g (38 g) provides about 72 kcal.
Roughly 52% of its calories come from carbohydrates, with 48% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 22 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 52%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of dulces y postres (median 5,6 g)
- Fiber5 gin the top quarter of dulces y postres (median 2 g)
- Sugars22 gabove the median for dulces y postres (median 21,6 g)
- Fat10 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat7 gabove the median for dulces y postres (median 5,6 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M's
- Barcode
- 0040000541288
- Label serving
- 38.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frosted cookies Quest | 190 | 10 g | 19 g | 14 g |
| Black pearl sweet-waxy corn on the cob N47 | 190 | 4 g | 37 g | 3 g |
| Chocolate peanut butter Pure protein | 190 | 20 g | 17 g | 7 g |
| Biscuits with coconut butter Nature valley | 190 | 2 g | 24 g | 10 g |
| Sweet Chili Chicken Wrap Penny | 190 | 8,3 g | 31 g | 3,4 g |
| Chocolate Kirkland | 190 | 22 g | 22 g | 6 g |
| Vanilla Oatmilk Non-Dairy Frozen Dessert bettergoods | 190 | 0 g | 26 g | 10 g |
| Dark Chocolate Superfoods cherry Healthy Crunch | 190 | 3 g | 20 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnut Spread?
100 g of Hazelnut Spread has 190 kcal. Serving, 38.0 g (38 g): about 72 kcal.
How much protein is in Hazelnut Spread?
Hazelnut Spread contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 38.0 g (38 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Hazelnut Spread?
Hazelnut Spread has 24 g of total carbohydrates per 100 g, including 5 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hazelnut Spread?
Hazelnut Spread contains 10 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
How much sodium is in Hazelnut Spread?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040000541288. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.