Marks & Spencer nutrition facts
3.722 Marks & Spencer products with label nutrition data. On average they contain 266 kcal, 14 g of sugars and 7,6 g of protein per 100 g. Most are in otros alimentos, dulces y postres and bebidas.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Vegan fish fingers |
207 |
4,1 g |
27,9 g |
7,8 g |
| Vegan mac and greens |
117 |
2 g |
13,3 g |
5,3 g |
| Vegan Mayo |
660 |
0,5 g |
2,7 g |
71,7 g |
| Vegan M&S cake in a jar |
438 |
3,7 g |
54,5 g |
22 g |
| Vegan Nduja Paste |
166 |
1,9 g |
8 g |
13,2 g |
| Vegan salted caramel & biscuit ice cream |
238 |
2,3 g |
33,5 g |
10,1 g |
| Vegan Shortbread Rounds |
528 |
6 g |
57,4 g |
29,9 g |
| Vegan southern fried tenders |
225 |
10,9 g |
13,5 g |
13,4 g |
| Vegan Southern Fried Tenders |
225 |
10,9 g |
13,5 g |
13,4 g |
| Vegan Steak Burgers |
271 |
10,5 g |
6,4 g |
21,5 g |
| Vegan Thai Green Curry |
97 |
3,2 g |
10 g |
4,1 g |
| Vegan tomato & mascarpone style pasta sauce |
104 |
1,4 g |
7,7 g |
7,4 g |
| Vegetable Gyozas |
162 |
4,1 g |
21,9 g |
5,5 g |
| Vegetable Medley |
90 |
3,8 g |
6,4 g |
4,7 g |
| Vegetable Panang Curry |
131 |
2,5 g |
23,3 g |
3,1 g |
| Vegetable soup |
45 |
2 g |
7,8 g |
0,3 g |
| Vegetables spring rolls |
177 |
3,5 g |
23 g |
7,4 g |
| Vegetarian chestnut & cranberry stuffing |
279 |
3,6 g |
36,5 g |
12,3 g |
| Vegetarian Nut Roast |
293 |
8,3 g |
17,4 g |
19,7 g |
| Veggie cherry tomatoe tart |
193 |
4,8 g |
20,3 g |
9,7 g |
| Veggie Colin the Caterpillar |
338 |
1,1 g |
83,5 g |
0,1 g |
| Veggie Collin the Caterpillar |
322 |
0,1 g |
80,1 g |
0,2 g |
| Veggie mince |
106 |
5,1 g |
11,6 g |
2,1 g |
| Veghie cauli and leak open pie |
251 |
5,6 g |
15,6 g |
18,2 g |
| Venison Leg/Steaks |
116 |
22,9 g |
1,3 g |
2 g |
| Ventresca tuna fillets |
304 |
22,5 g |
0,1 g |
23,8 g |
| Very merry Munch |
508 |
10,1 g |
58,1 g |
25,1 g |
| Vetetable Stock (Bouillon de légumes) |
12 |
0,3 g |
2,5 g |
0,1 g |
| Victoria Sponge Muffins |
319 |
9,3 g |
31,4 g |
16,7 g |
| Viennese Raspberry creams |
557 |
4,7 g |
54,7 g |
35,1 g |
| Vintage Cheddar Cheese Sauce |
174 |
6,1 g |
6,1 g |
13,8 g |
| Vintage Cheddar Mac & Cheese |
51 |
3,5 g |
4,1 g |
1,4 g |
| Vitamin D Shot |
38 |
0,1 g |
9,4 g |
0,1 g |
| Wakame Cali Roll |
149 |
3,1 g |
20 g |
6 g |
| Walnut cake |
432 |
5,7 g |
48,6 g |
23,7 g |
| walnut halves |
706 |
15,7 g |
4,2 g |
68,5 g |
| Wasabi Peas |
400 |
13,7 g |
59,2 g |
9,6 g |
| Watermelon |
32 |
0,4 g |
6,8 g |
0,3 g |
| Watermelon refreshingly juicy |
26 |
0,5 g |
5,6 g |
0,1 g |
| West country columbian coffee icecream |
215 |
3,6 g |
21,9 g |
12,5 g |
| West Country Extra Mature Cheddar and Red Leicester Loaf |
270 |
12,5 g |
34,7 g |
8,2 g |
| West Country Luxury Yogurt Fudge |
150 |
2,9 g |
17,1 g |
7,7 g |
| West Country Luxury Yogurt - Lemon & Lime curd |
169 |
3,3 g |
20,4 g |
8,1 g |
| West Country Luxury Yogurt pear & Blackberry |
122 |
2,8 g |
12,9 g |
6,4 g |
| West country luxury yogurt Rhubarb Custard |
125 |
2,9 g |
15 g |
5,8 g |
| Wheatgerm Loaf |
235 |
9,7 g |
39,3 g |
3,3 g |
| whipped soft Creamy cheese |
263 |
4,4 g |
4,6 g |
25,2 g |
| Whipping cream |
374 |
2 g |
2,6 g |
39,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.