Marks & Spencer nutrition facts
3.722 Marks & Spencer products with label nutrition data. On average they contain 266 kcal, 14 g of sugars and 7,6 g of protein per 100 g. Most are in otros alimentos, dulces y postres and bebidas.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Gluten Free Cheddar Cheese New Yorker |
233 |
8,5 g |
14,3 g |
14,4 g |
| Gluten Free Christmas Pudding |
294 |
3,1 g |
58,1 g |
4,7 g |
| Gluten Free Christmas Pudding |
294 |
3,1 g |
58,1 g |
4,7 g |
| Gluten Free Crumpets |
214 |
2,1 g |
44,1 g |
2,8 g |
| Gluten Free Fudge cake slices |
463 |
5,1 g |
52,4 g |
25,3 g |
| GLUTEN FREE MÂTURE CHEDDAR et ONION QUICHE |
258 |
6,9 g |
20,2 g |
16,3 g |
| Gluten Free Mince Pies |
394 |
1,9 g |
64,6 g |
13,8 g |
| Gluten free seeded sourdough cob |
284 |
4,5 g |
33,3 g |
11,9 g |
| Gluten Free Teacakes |
291 |
3,9 g |
50,3 g |
7 g |
| Goat's cheese & lentil |
147 |
6,9 g |
17,4 g |
4,8 g |
| Golden Blond Chocolate |
109 |
3,3 g |
9,6 g |
6,3 g |
| Golden blond chocolate spread |
551 |
4,9 g |
48,4 g |
37,5 g |
| golden blonde chocolate & toffee cookies |
493 |
5,5 g |
62 g |
24,3 g |
| Golden granulated sugar |
399 |
0,5 g |
99,8 g |
0,1 g |
| Golden Star Galette Wafdles |
448 |
6,1 g |
56,6 g |
21,6 g |
| Golden Syrup flavored porridge |
377 |
9,2 g |
70,5 g |
4,9 g |
| Granola, Berry & Orange |
396 |
8,4 g |
65,6 g |
9,6 g |
| Grated French Emmental |
371 |
27 g |
0,5 g |
29 g |
| Gravadlax with Mustard and Dill Sauce |
187 |
22,7 g |
5,9 g |
9,2 g |
| Greek Feta Soft & Crumbly |
317 |
16,6 g |
0,8 g |
27,5 g |
| Greek queen kalamata garlic stuffed olives |
235 |
1,9 g |
1,4 g |
24,1 g |
| Greek salad shaker bowl |
113 |
3,3 g |
2,6 g |
9,7 g |
| Greek Style Yogurt Layered with Strawberry & Rhubarb |
56 |
5,3 g |
13,4 g |
0,4 g |
| Green Juice |
47 |
0,3 g |
11,2 g |
0,1 g |
| Green Thai Chicken Curry |
142 |
6,2 g |
16,2 g |
5,6 g |
| Green Thai Chicken Curry |
116 |
11,7 g |
5,6 g |
5 g |
| Green thai vegetable curry |
139 |
3,5 g |
18,4 g |
5,3 g |
| Gut Ball |
388 |
11,9 g |
34 g |
17,9 g |
| Habanero chili tortillas |
478 |
5,8 g |
62 g |
21,3 g |
| Haddock Fillets in seasoned flour |
189 |
14,8 g |
15,2 g |
7,4 g |
| Haddock Loins |
79 |
18,8 g |
0,2 g |
0,2 g |
| Haggis |
379 |
12,8 g |
27,8 g |
25 g |
| Half lamb leg bone in |
187 |
19 g |
0 g |
12,3 g |
| Hallow Scream |
459 |
6,2 g |
73,3 g |
15,1 g |
| Ham and pea orzo |
128 |
7,5 g |
13 g |
4,7 g |
| Hand cooked crisps manchego cheese & chilli |
517 |
6,6 g |
51,7 g |
30,3 g |
| Handcrafted Eccles Cake |
389 |
3,7 g |
61,9 g |
13,7 g |
| Hand crafted provençal vegetable tart |
263 |
3,9 g |
24,3 g |
16 g |
| Hand Decorated Chocolate Yule Log |
407 |
3,7 g |
39,9 g |
25,5 g |
| Handmade chocolate sea salted caramel spheres |
424 |
3,7 g |
24 g |
34,8 g |
| Handmade prawn gyoza |
137 |
7,7 g |
20,8 g |
2,8 g |
| Harissa chicken couscous salad |
121 |
9,5 g |
13,3 g |
2,2 g |
| Harry Potter White Chocolate Egg |
564 |
5,9 g |
56,4 g |
34,8 g |
| Harvest Warm Bowl |
123 |
0,37 g |
22,3 g |
3,3 g |
| High Fibre Noodles |
341 |
14,2 g |
64,2 g |
1,4 g |
| High protein pea noodles |
143 |
7,8 g |
21,6 g |
2,3 g |
| Hog roast sausage roll |
292 |
10,4 g |
20,2 g |
18,5 g |
| Hoisin mushroom bao buns |
230 |
6 g |
38,3 g |
5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.