Haddock Loins
Packaged product Otros alimentos Marks & Spencer
Haddock Loins contains 79 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 79 kcal.
Roughly 97% of its calories come from protein, with 2% from fat and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 0,2 g | 0,1% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,1 g | |
| Protein L | 18,8 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 97%
- Carbohydrates 1%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,8 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber0,5 gbelow the median for otros alimentos (median 1,8 g)
- Sugars0,1 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat0,2 gin the lowest quarter of otros alimentos (median 6,4 g)
- Saturated fat0,1 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium71 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal23,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 0055801305663
- Label serving
- 1 serving (100 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pechuga de pavo grand bouquet Noel | 79 | 16 g | 1,8 g | 0,9 g |
| Caffè Latte macchiato Emmi | 79 | 2,7 g | 7,9 g | 4 g |
| Truly good Migrolino | 79 | 7,4 g | 1,6 g | 4,7 g |
| Carottes râpés ciboulette Pierre Martinet | 79 | 1,1 g | 5,6 g | 5,2 g |
| Biodynamisk Mælk Naturmælk | 79 | 3,8 g | 4,7 g | 5 g |
| Apfel-zimt Pomme-cannelle Migros | 79 | 3 g | 12 g | 2 g |
| Bio Gurkensalat dänische Art Marschland | 79 | 0,4 g | 18,6 g | 0,1 g |
| Castaing Castaing | 79 | 1,8 g | 5,6 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haddock Loins?
100 g of Haddock Loins has 79 kcal. Serving, 1 serving, 100 g (100 g): about 79 kcal.
Is Haddock Loins high in protein?
Haddock Loins contains 18,8 g of protein per 100 g (38% of the 50 g Daily Value), or 18,8 g in serving, 1 serving, 100 g (100 g). About 97% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Haddock Loins?
Haddock Loins has 0,2 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haddock Loins?
Haddock Loins contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Haddock Loins?
100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055801305663. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.