Lunch Mate nutrition facts

42 Lunch Mate products with label nutrition data. On average they contain 144 kcal, 2,7 g of sugars and 17 g of protein per 100 g. Most are in poultry, carne and dulces y postres.

FoodCaloriesProteinCarbsFat
Grilled Chicken Breast Strips with Rib Meat 118 23,5 g 1,2 g 2,4 g
Honey Smoked Turkey Breast 125 16,1 g 7,1 g 3,6 g
Oven Roasted Turkey Breast 94 15,1 g 3,8 g 1,9 g
Premium Black Forest Turkey Breast & White Turkey 161 16,1 g 1,8 g 8,9 g
Premium Honey Ham 219 28,3 g 15,7 g 4,7 g
Premium Oven Roasted Turkey Breast & White Turkey 161 16,1 g 1,8 g 8,9 g
Rotisserie Seasoned Chicken Breast 89 17,9 g 3,6 g 0,89 g
Smoked Uncured Ham 107 16,1 g 3,6 g 2,7 g
Southwestern Grilled Chicken Breast Strips with Rib Meat 118 23,5 g 1,2 g 2,4 g
Hard salami 429 17,9 g 3,6 g 35,7 g
Hard Salami 429 17,9 g 3,6 g 39,3 g
Honey Uncured Ham 107 17,9 g 5,4 g 2,7 g
Mesquite Smoked Turkey Breast 107 16,1 g 3,6 g 3,6 g
Oven Roasted Turkey Breast 107 16,1 g 3,6 g 3,6 g
Premium Hickory Smoked Ham Water Added 125 17,9 g 1,8 g 4,5 g
Premium Oven Roasted Chicken Breast Cured 143 14,3 g 3,6 g 7,1 g
Finely Sliced Smoked Ham 107 16,1 g 3,6 g 2,7 g
Honey Uncured Ham 107 17,9 g 5,4 g 2,7 g
Oven Roasted Turkey Breast 107 16,1 g 3,6 g 3,6 g
Premium Black Forest Ham 125 17,9 g 1,8 g 4,5 g
Premium hickory smoked turkey breast 107 16,1 g 5,4 g 1,8 g
Premium Oven Roasted Chicken Breast Cured 143 16,1 g 1,8 g 7,1 g
Premium smoked honey ham water added 143 17,9 g 5,4 g 4,5 g
Rotisserie Seasoned Chicken Breast Oven Browned 89 10 g 2 g 0,5 g
Smoked Uncured Ham 106 15,9 g 3,5 g 2,6 g
Smoked Uncured Ham 107 17,9 g 1,8 g 2,7 g
Uncured Ham 125 17,9 g 5,4 g 2,7 g
Chicken Breast Cold Cuts 89 17,9 g 3,6 g 0 g
Deli Selected Roast Beef 107 17,9 g 0 g 3,6 g
Honey smoked ham (water added) 125 17,9 g 7,1 g 3,6 g
Honey Uncured Ham 104 16,7 g 6,3 g 3,1 g
Roast Beef 107 17,9 g 1,8 g 3,6 g
Turkey Breast 161 16,1 g 1,8 g 8,9 g
Black Forest Ham 125 17,9 g 1,8 g 4,5 g
Bolonia 250 9,4 g 12,5 g 15,6 g
Oven roasted turkey breast 107 16,1 g 3,6 g 3,6 g
Premium Honey Smoked Ham 143 17,9 g 5,4 g 4,5 g
Rotisserie seasoned chicken breast 70 10 g 3 g 1 g
Rotisserie Seasoned Chicken Breast with Rib Meat 111 15,9 g 4,8 g 3,2 g
Hard Salami 429 5 g 1 g 11 g
Oven Roasted Turkey Breast 89 30,3 g 3,4 g 5,1 g
Hickory Ham 125 17,9 g 1,8 g 4,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.