Lunch Mate nutrition facts
42 Lunch Mate products with label nutrition data. On average they contain 144 kcal, 2,7 g of sugars and 17 g of protein per 100 g. Most are in poultry, carne and dulces y postres.
| Food | Calories | Protein | Carbs | Fat |
| Grilled Chicken Breast Strips with Rib Meat |
118 |
23,5 g |
1,2 g |
2,4 g |
| Honey Smoked Turkey Breast |
125 |
16,1 g |
7,1 g |
3,6 g |
| Oven Roasted Turkey Breast |
94 |
15,1 g |
3,8 g |
1,9 g |
| Premium Black Forest Turkey Breast & White Turkey |
161 |
16,1 g |
1,8 g |
8,9 g |
| Premium Honey Ham |
219 |
28,3 g |
15,7 g |
4,7 g |
| Premium Oven Roasted Turkey Breast & White Turkey |
161 |
16,1 g |
1,8 g |
8,9 g |
| Rotisserie Seasoned Chicken Breast |
89 |
17,9 g |
3,6 g |
0,89 g |
| Smoked Uncured Ham |
107 |
16,1 g |
3,6 g |
2,7 g |
| Southwestern Grilled Chicken Breast Strips with Rib Meat |
118 |
23,5 g |
1,2 g |
2,4 g |
| Hard salami |
429 |
17,9 g |
3,6 g |
35,7 g |
| Hard Salami |
429 |
17,9 g |
3,6 g |
39,3 g |
| Honey Uncured Ham |
107 |
17,9 g |
5,4 g |
2,7 g |
| Mesquite Smoked Turkey Breast |
107 |
16,1 g |
3,6 g |
3,6 g |
| Oven Roasted Turkey Breast |
107 |
16,1 g |
3,6 g |
3,6 g |
| Premium Hickory Smoked Ham Water Added |
125 |
17,9 g |
1,8 g |
4,5 g |
| Premium Oven Roasted Chicken Breast Cured |
143 |
14,3 g |
3,6 g |
7,1 g |
| Finely Sliced Smoked Ham |
107 |
16,1 g |
3,6 g |
2,7 g |
| Honey Uncured Ham |
107 |
17,9 g |
5,4 g |
2,7 g |
| Oven Roasted Turkey Breast |
107 |
16,1 g |
3,6 g |
3,6 g |
| Premium Black Forest Ham |
125 |
17,9 g |
1,8 g |
4,5 g |
| Premium hickory smoked turkey breast |
107 |
16,1 g |
5,4 g |
1,8 g |
| Premium Oven Roasted Chicken Breast Cured |
143 |
16,1 g |
1,8 g |
7,1 g |
| Premium smoked honey ham water added |
143 |
17,9 g |
5,4 g |
4,5 g |
| Rotisserie Seasoned Chicken Breast Oven Browned |
89 |
10 g |
2 g |
0,5 g |
| Smoked Uncured Ham |
106 |
15,9 g |
3,5 g |
2,6 g |
| Smoked Uncured Ham |
107 |
17,9 g |
1,8 g |
2,7 g |
| Uncured Ham |
125 |
17,9 g |
5,4 g |
2,7 g |
| Chicken Breast Cold Cuts |
89 |
17,9 g |
3,6 g |
0 g |
| Deli Selected Roast Beef |
107 |
17,9 g |
0 g |
3,6 g |
| Honey smoked ham (water added) |
125 |
17,9 g |
7,1 g |
3,6 g |
| Honey Uncured Ham |
104 |
16,7 g |
6,3 g |
3,1 g |
| Roast Beef |
107 |
17,9 g |
1,8 g |
3,6 g |
| Turkey Breast |
161 |
16,1 g |
1,8 g |
8,9 g |
| Black Forest Ham |
125 |
17,9 g |
1,8 g |
4,5 g |
| Bolonia |
250 |
9,4 g |
12,5 g |
15,6 g |
| Oven roasted turkey breast |
107 |
16,1 g |
3,6 g |
3,6 g |
| Premium Honey Smoked Ham |
143 |
17,9 g |
5,4 g |
4,5 g |
| Rotisserie seasoned chicken breast |
70 |
10 g |
3 g |
1 g |
| Rotisserie Seasoned Chicken Breast with Rib Meat |
111 |
15,9 g |
4,8 g |
3,2 g |
| Hard Salami |
429 |
5 g |
1 g |
11 g |
| Oven Roasted Turkey Breast |
89 |
30,3 g |
3,4 g |
5,1 g |
| Hickory Ham |
125 |
17,9 g |
1,8 g |
4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.