Lunch Mate nutrition facts

42 Lunch Mate products with label nutrition data. On average they contain 144 kcal, 2.7 g of sugars and 17 g of protein per 100 g. Most are in poultry, meat and sweets and desserts.

FoodCaloriesProteinCarbsFat
Grilled Chicken Breast Strips with Rib Meat 118 23.5 g 1.2 g 2.4 g
Honey Smoked Turkey Breast 125 16.1 g 7.1 g 3.6 g
Oven Roasted Turkey Breast 94 15.1 g 3.8 g 1.9 g
Premium Black Forest Turkey Breast & White Turkey 161 16.1 g 1.8 g 8.9 g
Premium Honey Ham 219 28.3 g 15.7 g 4.7 g
Premium Oven Roasted Turkey Breast & White Turkey 161 16.1 g 1.8 g 8.9 g
Rotisserie Seasoned Chicken Breast 89 17.9 g 3.6 g 0.89 g
Smoked Uncured Ham 107 16.1 g 3.6 g 2.7 g
Southwestern Grilled Chicken Breast Strips with Rib Meat 118 23.5 g 1.2 g 2.4 g
Hard salami 429 17.9 g 3.6 g 35.7 g
Hard Salami 429 17.9 g 3.6 g 39.3 g
Honey Uncured Ham 107 17.9 g 5.4 g 2.7 g
Mesquite Smoked Turkey Breast 107 16.1 g 3.6 g 3.6 g
Oven Roasted Turkey Breast 107 16.1 g 3.6 g 3.6 g
Premium Hickory Smoked Ham Water Added 125 17.9 g 1.8 g 4.5 g
Premium Oven Roasted Chicken Breast Cured 143 14.3 g 3.6 g 7.1 g
Finely Sliced Smoked Ham 107 16.1 g 3.6 g 2.7 g
Honey Uncured Ham 107 17.9 g 5.4 g 2.7 g
Oven Roasted Turkey Breast 107 16.1 g 3.6 g 3.6 g
Premium Black Forest Ham 125 17.9 g 1.8 g 4.5 g
Premium hickory smoked turkey breast 107 16.1 g 5.4 g 1.8 g
Premium Oven Roasted Chicken Breast Cured 143 16.1 g 1.8 g 7.1 g
Premium smoked honey ham water added 143 17.9 g 5.4 g 4.5 g
Rotisserie Seasoned Chicken Breast Oven Browned 89 10 g 2 g 0.5 g
Smoked Uncured Ham 106 15.9 g 3.5 g 2.6 g
Smoked Uncured Ham 107 17.9 g 1.8 g 2.7 g
Uncured Ham 125 17.9 g 5.4 g 2.7 g
Chicken Breast Cold Cuts 89 17.9 g 3.6 g 0 g
Deli Selected Roast Beef 107 17.9 g 0 g 3.6 g
Honey smoked ham (water added) 125 17.9 g 7.1 g 3.6 g
Honey Uncured Ham 104 16.7 g 6.3 g 3.1 g
Roast Beef 107 17.9 g 1.8 g 3.6 g
Turkey Breast 161 16.1 g 1.8 g 8.9 g
Black Forest Ham 125 17.9 g 1.8 g 4.5 g
Bologna 250 9.4 g 12.5 g 15.6 g
Oven roasted turkey breast 107 16.1 g 3.6 g 3.6 g
Premium Honey Smoked Ham 143 17.9 g 5.4 g 4.5 g
Rotisserie seasoned chicken breast 70 10 g 3 g 1 g
Rotisserie Seasoned Chicken Breast with Rib Meat 111 15.9 g 4.8 g 3.2 g
Hard Salami 429 5 g 1 g 11 g
Oven Roasted Turkey Breast 89 30.3 g 3.4 g 5.1 g
Hickory Ham 125 17.9 g 1.8 g 4.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.