Lifeway nutrition facts

222 Lifeway products with label nutrition data. On average they contain 74 kcal, 7,7 g of sugars and 5,4 g of protein per 100 g. Most are in yogurt, other drinks and queso.

FoodCaloriesProteinCarbsFat
Apple pear cobbler kefir cultured lowfat milk smoothie, apple pear cobbler 46 4,6 g 5 g 0,83 g
Blueberry kefir cultured lowfat milk, arándanos 58 4,2 g 7,5 g 0,83 g
Cherry kefir cultured lowfat milk, cereza 58 4,6 g 8,3 g 0,83 g
Cranberry creme brulee kefir cultured lowfat milk smoothie, cranberry creme brulee 58 4,2 g 7,5 g 0,83 g
Cultured lowfat milk smoothie 46 4,6 g 5 g 0,83 g
Cultured Lowfat Milk Smoothie Kefir 58 4,6 g 8,3 g 0,83 g
Farmer Cheese Reduced Fat 133 10,8 g 7,5 g 6,7 g
KEFIR cultured lowfat milk 58 4,2 g 7,5 g 0,83 g
KEFIR cultured lowfat milk 58 4,6 g 8,3 g 0,83 g
KEFIR cultured lowfat milk PEACH 58 4,2 g 7,5 g 0,83 g
Kefir cultured lowfat milk smoothie 67 4,6 g 10 g 0,83 g
Kefir cultured lowfat milk smoothie 46 4,6 g 5 g 0,83 g
Kefir, cultured lowfat milk smoothie 67 4,6 g 10 g 0,83 g
Kefir Cultured Lowfat Milk Smoothie 67 4,6 g 10 g 0,83 g
Kefir, Cultured Lowfat Milk Smoothie 58 4,6 g 8,3 g 0,83 g
Kefir, Cultured Lowfat Milk Smoothie 58 4,6 g 8,3 g 0,83 g
Kefir Raspberry 58 4,2 g 7,5 g 0,83 g
Lifeway, kefir, cultured lowfat milk smoothie, arándanos 58 4,6 g 8,3 g 0,83 g
Lifeway, kefir cultured lowfat milk smoothie, blueberry maple 67 4,6 g 10 g 0,83 g
Lifeway, organic lowfat kefir cultured milk smoothie, pomegrante acai blueberry 71 5 g 10,4 g 0,83 g
Lowfat Kefir 58 4,6 g 8,3 g 0,83 g
Lowfat Kefir Milk Smoothie 67 4,6 g 10 g 0,83 g
Mango kefir cultured lowfat milk, mango 58 4,2 g 7,5 g 0,83 g
Nonfat Cultured Milk Smoothie Protein Kefir 71 8,8 g 7,5 g 0,62 g
Organic Kefir 79 4,2 g 7,5 g 3,3 g
Organic whole milk kefir 83 5,8 g 8,3 g 3,3 g
Organic whole milk kefir 67 5,8 g 5 g 3,3 g
Organic whole milk kefir cultured milk smoothie 83 5,8 g 8,3 g 3,3 g
Original unsweetened kefir cultured whole milk, original 62 3,3 g 5 g 3,3 g
PEACH KEFIR cultured lowfat milk 58 4,2 g 7,5 g 0,83 g
Plain Unsweetened Lactose Free Organic Kefir 63 4,2 g 4,6 g 3,4 g
Probiotic Smoothie + Collagen 50 5,4 g 4,6 g 0,83 g
Raspberry kefir cultured lowfat milk, frambuesa 58 4,2 g 7,5 g 0,83 g
Real Lowfat Kefir 58 4,6 g 8,3 g 0,83 g
Russian Style Ryazhenka Cooked Cultured Milk, Russian Style 62 3,3 g 5 g 3,3 g
Ryazhenka Baked Cultured Whole Milk 62 3,3 g 5 g 3,3 g
Salted caramel probiotic protein kefir nonfat cultured milk smoothie, salted caramel 71 8,8 g 7,5 g 0,62 g
Strawberry banana kefir cultured lowfat milk, fresa plátano 54 4,6 g 9,2 g 0 g
Strawberry kefir cultured lowfat milk, fresa 58 4,2 g 7,5 g 0,83 g
Sublime Slime Lime Organic Whole Milk Kefir Cultured Milk Smoothie, Sublime Slime Lime 83 5,8 g 8,3 g 3,3 g
Triple berry tart kefir cultured lowfat milk smoothie, triple berry tart 42 4,6 g 5 g 0,83 g
Unsweetened Prostokvasha Cultured Lowfat Kefir 58 4,6 g 8,3 g 0,83 g
Vanilla Protein Kefir Lowfat Cultured Milk Smoothie, Vainilla 71 8,8 g 7,5 g 0,62 g
Banana Protein Kefir Nonfat Cultured Milk Smoothie, Banana 67 8,3 g 8,3 g 0 g
Birthday Cake Kefir Cultured Lowfat Milk Smoothie, Birthday Cake 58 4,6 g 8,3 g 0,83 g
Black cherry kefir 79 4,2 g 7,5 g 3,3 g
Blueberry Kefir Cultured Nonfat Milk, Blueberry 54 4,6 g 9,2 g 0 g
Blueberry Original Kefir Cultured Whole Milk, Blueberry 71 3,3 g 7,9 g 2,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.