Grahams nutrition facts
84 Grahams products with label nutrition data. On average they contain 129 kcal, 6,9 g of sugars and 7,7 g of protein per 100 g. Most are in dairy and eggs, milks and yogures.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Superberry | 88 | 10,2 g | 9,8 g | 0,4 g |
| SKYR SUPERBERRY Icelandic style yogurt | 59 | 10,2 g | 9,8 g | 0,4 g |
| Stracciatella Yogurt | 98 | 11 g | 12,9 g | 0,5 g |
| Strawberry Cottage Cheese | 94 | 13,6 g | 10 g | 0,4 g |
| Cottage Cheese | 104 | 12 g | 3,6 g | 4,5 g |
| Double Scottish Cream | 466 | 1,5 g | 1,6 g | 50,5 g |
| Fresh Pasteurised Homogenised Semi-Skimmed Milk | 48 | 3,5 g | 4,7 g | 1,7 g |
| Gold Smooth | 74 | 3,6 g | 4,4 g | 4,8 g |
| Good ness Kefir | 63 | 3,2 g | 6,6 g | 2,6 g |
| Graham's Protein 25g | 83 | 12,4 g | 7,5 g | 0,4 g |
| Graham's Slightly Salted Scottish Spreadable | 740 | 0,5 g | 3,2 g | 81,4 g |
| Greek Style Strawberry Pouch | 104 | 5,5 g | 10,8 g | 4,4 g |
| Greek Style Yoghurt | 90 | 6,5 g | 4,2 g | 5 g |
| Kefir Yogurt | 76 | 5,1 g | 4,3 g | 4,1 g |
| Kefir Yogurt | 76 | 5,1 g | 4,3 g | 4,1 g |
| Light and low blended with buttermilk | 41 | 3,2 g | 4,5 g | 1,1 g |
| Milk | 64 | 3,3 g | 4,6 g | 3,6 g |
| Milk | 64 | 3,3 g | 4,6 g | 3,6 g |
| Milk | 64 | 3,4 g | 4,6 g | 3,6 g |
| organic whole milk | 64 | 3,4 g | 4,6 g | 3,6 g |
| Organic whole milk | 65 | 3,5 g | 4,7 g | 3,7 g |
| Protein 35 Chocolate Caramel | 65 | 7 g | 8 g | 0,5 g |
| Protein Ice Cream Salted Caramel | 165 | 10,7 g | 21,3 g | 5 g |
| Raspberry Creamy Yoghurt | 97 | 5 g | 11,5 g | 3,4 g |
| Raspberry Quark | 83 | 12,3 g | 7,5 g | 0,4 g |
| Skimmed milk | 35 | 3,6 g | 5 g | 0,3 g |
| Skyr Icelandic Style Yoghurt Mango & Papaya | 87 | 10,3 g | 9,3 g | 0,4 g |
| Slightly Salted Scottish Butter Blended with Vegetable Oil | 740 | 0,5 g | 3,2 g | 81,4 g |
| Strawberry Protein Drink | 65 | 7 g | 8 g | 0,5 g |
| Strawberry protein yogurt | 83 | 12,5 g | 7,5 g | 0,4 g |
| Vanilla Protein Pouch | 81 | 11 g | 8,2 g | 0,5 g |
| Dairy Gold Top Original Jersey Whole Milk | 74 | 3,6 g | 4,4 g | 4,8 g |
| Graham's Strawberry Yoghurt | 83 | 12,4 g | 7,5 g | 0,4 g |
| Protein Ice Cream Vanilla | 141 | 10 g | 13,3 g | 4,4 g |
| Peach Protein | 71 | 7,7 g | 8,8 g | 0,5 g |
| Sour Cream | 252 | 3,1 g | 3,2 g | 25,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.