Grahams nutrition facts
84 Grahams products with label nutrition data. On average they contain 129 kcal, 6.9 g of sugars and 7.7 g of protein per 100 g. Most are in dairy and eggs, milks and yogurts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Superberry | 88 | 10.2 g | 9.8 g | 0.4 g |
| SKYR SUPERBERRY Icelandic style yogurt | 59 | 10.2 g | 9.8 g | 0.4 g |
| Stracciatella Yogurt | 98 | 11 g | 12.9 g | 0.5 g |
| Strawberry Cottage Cheese | 94 | 13.6 g | 10 g | 0.4 g |
| Cottage Cheese | 104 | 12 g | 3.6 g | 4.5 g |
| Double Scottish Cream | 466 | 1.5 g | 1.6 g | 50.5 g |
| Fresh Pasteurised Homogenised Semi-Skimmed Milk | 48 | 3.5 g | 4.7 g | 1.7 g |
| Gold Smooth | 74 | 3.6 g | 4.4 g | 4.8 g |
| Good ness Kefir | 63 | 3.2 g | 6.6 g | 2.6 g |
| Graham's Protein 25g | 83 | 12.4 g | 7.5 g | 0.4 g |
| Graham's Slightly Salted Scottish Spreadable | 740 | 0.5 g | 3.2 g | 81.4 g |
| Greek Style Strawberry Pouch | 104 | 5.5 g | 10.8 g | 4.4 g |
| Greek Style Yoghurt | 90 | 6.5 g | 4.2 g | 5 g |
| Kefir Yogurt | 76 | 5.1 g | 4.3 g | 4.1 g |
| Kefir Yogurt | 76 | 5.1 g | 4.3 g | 4.1 g |
| Light and low blended with buttermilk | 41 | 3.2 g | 4.5 g | 1.1 g |
| Milk | 64 | 3.3 g | 4.6 g | 3.6 g |
| Milk | 64 | 3.3 g | 4.6 g | 3.6 g |
| Milk | 64 | 3.4 g | 4.6 g | 3.6 g |
| organic whole milk | 64 | 3.4 g | 4.6 g | 3.6 g |
| Organic whole milk | 65 | 3.5 g | 4.7 g | 3.7 g |
| Protein 35 Chocolate Caramel | 65 | 7 g | 8 g | 0.5 g |
| Protein Ice Cream Salted Caramel | 165 | 10.7 g | 21.3 g | 5 g |
| Raspberry Creamy Yoghurt | 97 | 5 g | 11.5 g | 3.4 g |
| Raspberry Quark | 83 | 12.3 g | 7.5 g | 0.4 g |
| Skimmed milk | 35 | 3.6 g | 5 g | 0.3 g |
| Skyr Icelandic Style Yoghurt Mango & Papaya | 87 | 10.3 g | 9.3 g | 0.4 g |
| Slightly Salted Scottish Butter Blended with Vegetable Oil | 740 | 0.5 g | 3.2 g | 81.4 g |
| Strawberry Protein Drink | 65 | 7 g | 8 g | 0.5 g |
| Strawberry protein yogurt | 83 | 12.5 g | 7.5 g | 0.4 g |
| Vanilla Protein Pouch | 81 | 11 g | 8.2 g | 0.5 g |
| Dairy Gold Top Original Jersey Whole Milk | 74 | 3.6 g | 4.4 g | 4.8 g |
| Graham's Strawberry Yoghurt | 83 | 12.4 g | 7.5 g | 0.4 g |
| Protein Ice Cream Vanilla | 141 | 10 g | 13.3 g | 4.4 g |
| Peach Protein | 71 | 7.7 g | 8.8 g | 0.5 g |
| Sour Cream | 252 | 3.1 g | 3.2 g | 25.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.