Vanilla Protein Pouch
Packaged product Dulces y postres Grahams
Vanilla Protein Pouch contains 81 kcal per 100 g. A serving, 1 pouch, 200 g (200 g) provides about 162 kcal.
Roughly 54% of its calories come from protein, with 40% from carbohydrates and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 383 kcal per 100 g across 226 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 8,2 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 8,2 g | |
| Added sugars L | 10,2 g | 20% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 40%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of dulces y postres (median 33 g)
- Sugars8,2 gabove the median for dulces y postres (median 4,7 g)
- Fat0,5 gin the lowest quarter of dulces y postres (median 6,8 g)
- Saturated fat0,5 gin the lowest quarter of dulces y postres (median 3 g)
- Protein per 100 kcal13,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grahams
- Barcode
- 5025840006413
- Label serving
- 1 pouch (200 g)
- Category
- Suplementos de creación de órganos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Quark (milk) (89%), sugar, flavouring, glucose syrup, modified maize starch, acidity regulators: citric acid, sodium citrates; gelling agent: pectins; colour: paprika extract; exhausted vanilla seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarJarabe de glucosa
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Protein Pouch?
100 g of Vanilla Protein Pouch has 81 kcal. Serving, 1 pouch, 200 g (200 g): about 162 kcal.
Is Vanilla Protein Pouch high in protein?
Vanilla Protein Pouch contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 22 g in serving, 1 pouch, 200 g (200 g). About 54% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 33 g).
How many carbs are in Vanilla Protein Pouch?
Vanilla Protein Pouch has 8,2 g of total carbohydrates per 100 g, including 8,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Protein Pouch?
Vanilla Protein Pouch contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5025840006413. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.