El Comal nutrition facts
13 El Comal products with label nutrition data. On average they contain 256 kcal, 0,32 g of sugars and 5,5 g of protein per 100 g. Most are in pan y productos horneados, otros alimentos and grainas y pasta.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Tortillas | 192 | 3,9 g | 38,5 g | 1,9 g |
| Yellow Corn Tortilla | 200 | 5 g | 37,5 g | 1,3 g |
| 100% Whole Wheat Flour Tortillas | 263 | 7,9 g | 44,7 g | 7,9 g |
| Cantina Style Chips | 500 | 7,1 g | 60,7 g | 28,6 g |
| Corn Tortillas | 179 | 3,6 g | 39,3 g | 1,8 g |
| Flour/Corn Blend Tortillas | 278 | 5,6 g | 47,2 g | 5,6 g |
| Tortillas de Flour | 130 | 3 g | 21 g | 3 g |
| Whole Wheat Wraps | 264 | 7,7 g | 45,1 g | 7,7 g |
| Corn Tortillas | 308 | 7,7 g | 61,5 g | 3,8 g |
| La Comaleada | 326 | 7 g | 51,2 g | 10,5 g |
| Sopes | 175 | 3,5 g | 38,6 g | 1,8 g |
| Sonora Style Burrito Flour Tortillas | 317 | 6,7 g | 48,1 g | 11,5 g |
| Tortillas de maíz | 200 | 2,5 g | 37,5 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.