El Comal nutrition facts
19 El Comal products with label nutrition data. On average they contain 300 kcal, 0.77 g of sugars and 6.1 g of protein per 100 g. Most are in mexican-dinner-mixes, bread and baked goods and chips-pretzels-snacks.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Tortillas | 192 | 3.9 g | 38.5 g | 1.9 g |
| 100% Whole Wheat Flour Tortillas | 292 | 7.9 g | 47.4 g | 7.9 g |
| Cantina Style Chips | 500 | 7.1 g | 60.7 g | 28.6 g |
| Corn Tortillas | 179 | 3.6 g | 39.3 g | 1.8 g |
| El Comal, Bunuelos Churro Chips | 464 | 7.1 g | 32.1 g | 35.7 g |
| El Comal, Pin Wheels Chicharron De Harina | 464 | 7.1 g | 67.9 g | 21.4 g |
| Flour/Corn Blend Tortillas | 278 | 5.6 g | 47.2 g | 5.6 g |
| Flour Tortillas | 130 | 3 g | 21 g | 3 g |
| Tortilla Chips | 429 | 4.8 g | 33.3 g | 28.6 g |
| Whole Wheat Wraps | 264 | 7.7 g | 45.1 g | 7.7 g |
| Yellow Corn Tortilla, Yellow Corn | 200 | 5 g | 37.5 g | 1.3 g |
| Corn Tortillas | 308 | 7.7 g | 61.5 g | 3.8 g |
| Corn Tortillas | 215 | 11.5 g | 46.2 g | 1.9 g |
| La Comaleada | 326 | 7 g | 51.2 g | 10.5 g |
| Sopes | 175 | 3.5 g | 38.6 g | 1.8 g |
| Whole Wheat Flour Tortillas, Whole Wheat | 263 | 7.9 g | 44.7 g | 7.9 g |
| Sonora Style Burrito Flour Tortillas | 317 | 6.7 g | 48.1 g | 11.5 g |
| Corn tortillas | 200 | 2.5 g | 37.5 g | 2.5 g |
| Totopos De Maiz Homestyle Tortilla Chips, Totopos De Maiz Homestyle | 500 | 7.1 g | 60.7 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.