Conchita nutrition facts
86 Conchita products with label nutrition data. On average they contain 185 kcal, 12,7 g of sugars and 5,9 g of protein per 100 g. Most are in canned & bottled beans, vegetable-and-lentil-mixes and cookies-biscuits.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Water | 22 | 0 g | 4,8 g | 0,2 g |
| Enriched Extra Fancy Long Grain Rice | 356 | 6,7 g | 77,8 g | 0 g |
| Pimientos Whole Red | 40 | 2 g | 8 g | 0 g |
| Sunflower Oil & Extra Virgin Olive Oil | 800 | 0 g | 0 g | 93,3 g |
| Zesty Tuna Fish Dip | 252 | 9,6 g | 3 g | 21,7 g |
| Bitter Orange | 50 | 0 g | 10 g | 0 g |
| Black Beans | 92 | 6,2 g | 16,2 g | 0 g |
| Black Beans | 92 | 6,2 g | 16,9 g | 0 g |
| Chick Peas | 85 | 5,4 g | 15,4 g | 0,77 g |
| Chocolate Maria Cookies, Chocolate | 433 | 6,7 g | 80 g | 11,7 g |
| Coconut Milk | 161 | 1,8 g | 1,8 g | 16,1 g |
| Coconut Water | 48 | 0 g | 10,6 g | 0,32 g |
| Conchita, hearts of palm | 19 | 1,5 g | 3,1 g | 0,38 g |
| Conchita, piquillo roasted pimientos | 30 | 2 g | 7 g | 0 g |
| Conchita, sardines in tomato | 182 | 16,4 g | 0 g | 12,7 g |
| Dorada Maria Cookies | 485 | 6,1 g | 72,7 g | 18,2 g |
| Extra Fancy Long Grain Enriched Rice | 356 | 6,7 g | 77,8 g | 0 g |
| Great Northern Beans | 85 | 5,4 g | 16,2 g | 0 g |
| Green Asparagus | 24 | 2 g | 3 g | 0 g |
| Green Pigeon Peas | 100 | 3,1 g | 21,5 g | 0 g |
| Guava Paste | 316 | 0 g | 73,7 g | 0 g |
| Guava Shells | 240 | 0,68 g | 58,2 g | 0 g |
| Magdalenas Sponge Cakes | 421 | 3,5 g | 55,2 g | 20,7 g |
| Magdalenas Sponge Cakes | 424 | 6 g | 56 g | 20 g |
| Parboiled Rice | 362 | 8,5 g | 78,7 g | 0 g |
| Parboiled Rice | 362 | 8,5 g | 78,7 g | 0 g |
| Pigeon Peas Gandules | 64 | 4 g | 14,4 g | 0 g |
| Pink Beans | 92 | 5,4 g | 15,4 g | 0,38 g |
| Pink Beans | 62 | 3,9 g | 12,3 g | 0 g |
| Pinto Beans | 85 | 4,6 g | 15,4 g | 0 g |
| Red Kidney Beans | 78 | 5,5 g | 13,3 g | 0 g |
| Roman Beans | 77 | 5,4 g | 14,6 g | 0 g |
| Sardines In Tomato Sauce | 133 | 20 g | 1,7 g | 5,8 g |
| Sardines In Tomato Sauce | 84 | 14,2 g | 0,65 g | 2,6 g |
| Sazon, All Purpose Seasoning | 0 | 0 g | 0 g | 0 g |
| Small Red Beans | 77 | 4,6 g | 13,8 g | 0 g |
| Small Red Beans In Water & Salt | 77 | 4,6 g | 13,8 g | 0 g |
| Sofrito Espanol Spanish Seasoning | 56 | 0,8 g | 8,8 g | 1,6 g |
| Soursop Nectar | 63 | 0,2 g | 15,6 g | 0 g |
| Squid Chunks In Their Own Ink | 236 | 16,4 g | 3,6 g | 18,2 g |
| Tomato Sauce | 33 | 1,6 g | 6,6 g | 0 g |
| Valencia Rice | 395 | 7,9 g | 86,8 g | 0 g |
| Capers & Olives | 167 | 0 g | 6,7 g | 16,7 g |
| Conchita | 250 | 0 g | 65 g | 0 g |
| Conchita Coconut Water, 16.8 Fl Oz | 42 | 0 g | 9,6 g | 0,3 g |
| Conchita Guava Paste, 22 Oz | 300 | 0 g | 80 g | 0 g |
| Conchita Lady Fingers, 7 Oz | 364 | 9,1 g | 78,8 g | 3 g |
| Dorada Maria Cookies | 485 | 6,1 g | 72,7 g | 18,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.