Cole's nutrition facts
3.063 Cole's products with label nutrition data. On average they contain 249 kcal, 10,2 g of sugars and 9,8 g of protein per 100 g. Most are in otros alimentos, dulces y postres and dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peaches | 287 | 4,3 g | 60,3 g | 3,3 g |
| Peach Ice Tea | 16 | 0 g | 3,9 g | 0 g |
| Peach Slices | 56 | 0,33 g | 12,8 g | 0 g |
| Peanut | 617 | 24,4 g | 11,1 g | 51,7 g |
| Peanut butter pretzels | 480 | 9,4 g | 62 g | 20,4 g |
| Peanut Satay Simmer Sauce | 215 | 5 g | 16,6 g | 14,4 g |
| Peanuts Cashews & Macadamias | 633 | 21 g | 12,7 g | 54,7 g |
| Peanuts Roasted Unsalted | 632 | 22,6 g | 8,3 g | 55,4 g |
| Peas, Carrot & Cauliflower, Snap Frozen By Coles | 66 | 3,1 g | 10,5 g | 1 g |
| PerForm | 349 | 62,9 g | 6 g | 5,7 g |
| Perform Balanced Chicken & Soba Noodle Salad | 129 | 10,9 g | 12,6 g | 3,3 g |
| Perform Build Chicken Fried Rice | 130 | 11,4 g | 13,9 g | 2,7 g |
| Perform chicken carbonara | 117 | 9,8 g | 9,1 g | 4,2 g |
| Perform Choc Hazelnut Plant Protein Bar | 450 | 27 g | 27,8 g | 24,2 g |
| Perform Lean Peri Peri Chicken | 81 | 7,9 g | 6,8 g | 1,7 g |
| Per form plant protein chocolate | 363 | 64,9 g | 5,4 g | 6,6 g |
| Petit fours | 343 | 6,7 g | 33,1 g | 19,5 g |
| Pickle’naise mayonnaise with dill pickle | 448 | 4 g | 11,6 g | 45,2 g |
| Pigs in Blankets | 278 | 14,2 g | 8,6 g | 20,8 g |
| Pikelets | 220 | 7 g | 35,6 g | 4,4 g |
| Pineapple Pieces | 65 | 1 g | 15,3 g | 1 g |
| Pineapple Pieces In Juice | 57 | 0,58 g | 13,3 g | 0 g |
| Pineapple Rings | 330 | 1 g | 75,1 g | 1 g |
| Pine Nuts | 701 | 13 g | 4,5 g | 70 g |
| Pine Nuts | 700 | 13 g | 4,7 g | 70 g |
| Pink Ling Skin Off | 79 | 18,5 g | 0 g | 0,2 g |
| Pink salmon | 97 | 12,3 g | 5,8 g | 2,3 g |
| Pink Salmon | 118 | 10,6 g | 1 g | 8,4 g |
| Pink Salmon | 127 | 20,8 g | 0 g | 4,8 g |
| Pistachio Almond Cookies | 467 | 7,4 g | 58,1 g | 22,5 g |
| Pistachio Karnels | 609 | 19,7 g | 15,7 g | 50,7 g |
| Fechas obstruidas | 343 | 2,2 g | 76,4 g | 0 g |
| Pitted Dates | 313 | 3,3 g | 70 g | 3,3 g |
| plant based cheddar style shred | 307 | 3,3 g | 21,3 g | 24,7 g |
| Pop Cork Kernels | 347 | 10,4 g | 60,4 g | 4 g |
| Pork belly slices sweet soy glaze | 298 | 18,6 g | 1,3 g | 24,5 g |
| Pork Bulk MINCE 3/5 | 232 | 19,9 g | 1 g | 17 g |
| Pork Loin Strip | 137 | 20,4 g | 1,5 g | 5,4 g |
| Pork Porterhouse Steaks with Maple Miso Butter | 239 | 18,8 g | 0,62 g | 18 g |
| Pork Sausages (Classic) | 235 | 12,5 g | 1,9 g | 19,6 g |
| Portuguese Tart | 271 | 4,8 g | 38,2 g | 10,7 g |
| Prawn Toast | 84 | 3 g | 7,4 g | 4,6 g |
| Premium Ham Off The Bone | 130 | 16,8 g | 2 g | 6 g |
| Primo shaved virginian ham | 94 | 13,8 g | 3,3 g | 2,6 g |
| Probiotic Fermented Drink Original | 68 | 1,1 g | 15,6 g | 1 g |
| Protein bar caramel fudge | 495 | 26,6 g | 29,5 g | 28,7 g |
| Protein Mix | 531 | 20 g | 25 g | 37,6 g |
| Pulled Ham With Smokey Maple Glaze | 229 | 17,7 g | 5,1 g | 15,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.