Pikelets
Packaged product Otros alimentos Coles
Pikelets contains 220 kcal per 100 g. A serving, 2 pikelets, 50 g (50 g) provides about 110 kcal.
Roughly 68% of its calories come from carbohydrates, with 19% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 4,4 g | 6% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 35,6 g | 13% |
| Dietary fiber L | 5,2 g | 19% |
| Total sugars L | 13,4 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 68%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for otros alimentos (median 6,9 g)
- Fiber5,2 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars13,4 gabove the median for otros alimentos (median 3,5 g)
- Fat4,4 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat1,2 gbelow the median for otros alimentos (median 1,9 g)
- Sodium354 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645354835
- Label serving
- 2 pikelets (50 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Grande Miche Campagnarde Première Moisson | 220 | 7 g | 45 g | 0,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pikelets?
100 g of Pikelets has 220 kcal. Serving, 2 pikelets, 50 g (50 g): about 110 kcal.
How much protein is in Pikelets?
Pikelets contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3,5 g in serving, 2 pikelets, 50 g (50 g). About 13% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Pikelets?
Pikelets has 35,6 g of total carbohydrates per 100 g, including 5,2 g of fiber and 13,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pikelets?
Pikelets contains 4,4 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Pikelets?
100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645354835. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.