Cole's nutrition facts
3.063 Cole's products with label nutrition data. On average they contain 249 kcal, 10,2 g of sugars and 9,8 g of protein per 100 g. Most are in otros alimentos, dulces y postres and dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dulce De Leche Churros | 378 | 7,3 g | 39,5 g | 20,8 g |
| Easter APPLE & CINNAMON Hot Cross Buns | 286 | 6,6 g | 50,1 g | 5,4 g |
| Easter Biscuit | 450 | 6,5 g | 70,5 g | 15 g |
| Easter Fruit Free Hot Cross Buns | 279 | 9,5 g | 45,2 g | 5,6 g |
| Easter marshmallow eggs | 414 | 4,4 g | 72 g | 11,6 g |
| Edam cheese | 314 | 25,5 g | 0 g | 24 g |
| Egg & Spinach Pot | 43 | 10,2 g | 0,33 g | 0 g |
| Elite Energy Gel | 314 | 3,1 g | 74,4 g | 0 g |
| Elite Whey High Protein Bar - Milk Choc Fudge Brownie | 242 | 30 g | 8 g | 9,7 g |
| Extra large free range eggs | 142 | 12,2 g | 1,4 g | 9,9 g |
| Extra Lean Mince | 133 | 21,3 g | 1 g | 5 g |
| Extra Virgin Avocado Oil | 121 | 0 g | 0 g | 13,7 g |
| Extra Virgin Olive Oil | 810 | 0 g | 0 g | 91,5 g |
| Extra Virgin Olive Oil Spray | 811 | 1 g | 1 g | 91,5 g |
| Fairy bread puffed rice bar | 355 | 5 g | 66,5 g | 6 g |
| Finest british cheddar | 412 | 25,6 g | 4 g | 34,8 g |
| Finest Free range egg Girasoli Beetroot, Ricotta & feta | 245 | 10 g | 38,6 g | 4,5 g |
| Finest fruit mice pies | 424 | 4,6 g | 55,1 g | 19,2 g |
| Finest pain au raisin | 226 | 5,5 g | 34 g | 7,3 g |
| Finest rye sourdough rolls 3pk | 236 | 8,2 g | 45,7 g | 1 g |
| Finest Sourdough Cobb | 253 | 9,4 g | 49,8 g | 1 g |
| Finest Sourdough Rye Vienna | 236 | 9,3 g | 44,5 g | 1,8 g |
| Finest Stone Bakes Hand Shaped Ciabatta Confit Garlic Butter | 272 | 8,8 g | 40,5 g | 7,3 g |
| Finest Tasmanian Goats Cheese | 242 | 12,7 g | 5,9 g | 18,6 g |
| Finger scotch | 483 | 6,6 g | 62,6 g | 22,3 g |
| Flat Iron Steak With Chili & Garlic Butter | 221 | 17,3 g | 0 g | 16,8 g |
| Florentine | 563 | 9,7 g | 50,5 g | 35 g |
| Four Cheese Melt | 358 | 24,4 g | 0 g | 28,8 g |
| Fragrant Jasmine Rice | 160 | 2,9 g | 33,6 g | 1,1 g |
| Fragrant Jasmine Rice | 364 | 7 g | 79,8 g | 2 g |
| Free Eggs | 142 | 12,2 g | 1,3 g | 9,9 g |
| Free Range Eggs | 142 | 12,2 g | 1,3 g | 9,9 g |
| French Brioche Classic Rolls | 366 | 8,6 g | 55,7 g | 11,1 g |
| French dressing | 66 | 0,5 g | 16 g | 0,5 g |
| French Fries | 135 | 2,8 g | 24,1 g | 3,3 g |
| French stick | 256 | 1 g | 51,4 g | 2 g |
| French Stick | 250 | 8,1 g | 48,1 g | 1,9 g |
| French style Cheesecake | 263 | 4,1 g | 32,3 g | 12,6 g |
| Fried Garlic | 466 | 15 g | 59 g | 16 g |
| Fruit in jelly | 70 | 0,8 g | 16,3 g | 0,8 g |
| Fruit loaf | 275 | 8,2 g | 47,2 g | 4,8 g |
| Fruit salad in juice | 52 | 0,8 g | 11,3 g | 0,8 g |
| Fruity Puree Blend Strawberry | 62 | 1,1 g | 15,7 g | 0 g |
| Full cream evaporated milk | 148 | 7,1 g | 10,4 g | 8,7 g |
| full cream milk | 62 | 3,4 g | 4,4 g | 3,4 g |
| Full Cream Milk | 62 | 3,4 g | 4,5 g | 3,4 g |
| Full Cream Milk | 62 | 3,4 g | 4,7 g | 3,3 g |
| Garlic and herb meat free mince bolognese | 58 | 4,1 g | 7 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.