Co-op nutrition facts
1.367 Co-op products with label nutrition data. On average they contain 240 kcal, 9 g of sugars and 8,8 g of protein per 100 g. Most are in dulces y postres, otros alimentos and poultry.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Diced Chorizo | 352 | 24,4 g | 5 g | 26,7 g |
| Dutch Edam Slices | 316 | 26 g | 0 g | 24 g |
| Egg Protein Pot | 134 | 25 g | 65 g | 13 g |
| Emperor | 526 | 5,2 g | 63 g | 28 g |
| Fairtrade orange juice | 42 | 0,9 g | 9 g | 0 g |
| Farfalle | 354 | 11 g | 73 g | 13 g |
| Flapjack | 434 | 5,1 g | 61 g | 18 g |
| Flavoured Water Co Op | 1 | 0 g | 0 g | 0 g |
| Garden peas | 65 | 4,8 g | 6,9 g | 0,7 g |
| Garlic baguette | 350 | 6,3 g | 36 g | 20 g |
| Honey roast ham chunks | 160 | 26 g | 3,2 g | 6 g |
| Hot smoked skin on mackerel fillets with cracked black pepper | 288 | 23,3 g | 5,8 g | 18,9 g |
| Italian rustica passats | 30 | 1,6 g | 4,5 g | 0,5 g |
| Italian style antipasto | 385 | 27 g | 0,5 g | 31 g |
| Kalettes | 41 | 2,8 g | 6,6 g | 1,1 g |
| Lighter Mature Cheese | 314 | 28 g | 0,8 g | 22 g |
| Low Fat Cottage Cheese | 20 | 12 g | 6,4 g | 1,6 g |
| Midget Gems | 336 | 1,3 g | 80,9 g | 0,3 g |
| Natural Flavourings Jelly Mix | 331 | 5,9 g | 76 g | 0,3 g |
| Nduja Croquettes | 331 | 13 g | 19 g | 22 g |
| Olive Pomace Oil | 867 | 0 g | 0 g | 93,3 g |
| Pineapple and coconut coolers | 155 | 1,2 g | 26 g | 4,8 g |
| Pink Lemonade Juice Drink | 24 | 0,5 g | 4,8 g | 0,5 g |
| Protein Strawberry Yogurt | 34 | 5,5 g | 2,6 g | 0,75 g |
| Raspberry jam | 247 | 0,6 g | 59 g | 0,5 g |
| Sausage Rolls | 231 | 7,6 g | 24,8 g | 11,3 g |
| Scotch Beef Burgers | 255 | 18,8 g | 1,8 g | 18,8 g |
| Seedless Red Grapes | 73 | 0,6 g | 17 g | 0,1 g |
| Sizzle Steaks | 140 | 21,7 g | 3,3 g | 4,4 g |
| Sliced peaches | 36 | 0,71 g | 9,3 g | 0,29 g |
| Smoked Flavored Pork Crumb | 428 | 8,9 g | 27,7 g | 29,8 g |
| Smoked Salmon | 57 | 7,3 g | 0,53 g | 2,8 g |
| Sparkling rhubarb and ginger presse | 14 | 0 g | 3,2 g | 0 g |
| Strawberry rose cone | 157 | 1,8 g | 21 g | 7,2 g |
| Super Seeded Breakfast Blend | 539 | 25 g | 6 g | 43 g |
| Tagliatelle | 354 | 11 g | 73 g | 1,3 g |
| Tiger Baguette | 255 | 8,3 g | 52 g | 1,3 g |
| Tiger Baton | 255 | 8,3 g | 52 g | 1,3 g |
| Tiramisú | 263 | 4,1 g | 37 g | 9,2 g |
| Treat brownie Bites | 388 | 5,9 g | 54 g | 15 g |
| Vanilla custard | 104 | 2,7 g | 14 g | 3,8 g |
| Watermelon Wedges | 33 | 0,5 g | 6,9 g | 0,5 g |
| 8 Rocket lollies | 45 | 0,5 g | 11 g | 0,5 g |
| Bacon Rashers | 152 | 18 g | 0,4 g | 8,7 g |
| Pollo, Leek & Smoked Ham Hock Pie | 266 | 7,8 g | 24,3 g | 11,4 g |
| Chicken Salad With Mayonnaise On Malted Bread | 72 | 12 g | 18 g | 3,6 g |
| Chicken Slice | 299 | 9 g | 23,6 g | 18,1 g |
| Relleno de bacalao | 53 | 12,7 g | 0 g | 0,35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.