Co-op nutrition facts
| Food | Calories | Protein | Carbs | Fat |
|---|
| Organic pink lady apples |
56 |
0,6 g |
12 g |
0,5 g |
| Pael La Arancini With Tomato Salsa |
230 |
6,8 g |
26 g |
10 g |
| Paras Bravas |
115 |
1,9 g |
17 g |
3,9 g |
| Parmesan Wedge |
402 |
32 g |
0 g |
30 g |
| Peach slices |
43 |
0,6 g |
9,7 g |
0,5 g |
| Pickled crinkle cut beetroot |
36 |
1,8 g |
5,8 g |
0,5 g |
| Pineapple Chunks |
45 |
0,4 g |
10 g |
0,33 g |
| Pop Cones |
161 |
2 g |
22 g |
7,3 g |
| Prosciutto crudo |
238 |
29 g |
0 g |
14 g |
| Prosciutto crudo |
240 |
29 g |
0 g |
14 g |
| Red Kidney Beans |
95 |
7,7 g |
11 g |
0,5 g |
| Reduced fat greek salad cheese |
185 |
22 g |
1 g |
11 g |
| Reduced Salt Dark Soy Sauce |
72 |
1,6 g |
16 g |
0,5 g |
| Responsibly sourced 2 smoked mackerel fillets |
255 |
21 g |
0 g |
22 g |
| Ricotta |
112 |
7,9 g |
6,5 g |
6,1 g |
| Roasted and salted peanuts |
586 |
26 g |
15 g |
45 g |
| Royal Gala Apples |
56 |
0,6 g |
12 g |
0,5 g |
| Saag Masala Cooking Sauce |
128 |
1,7 g |
8,5 g |
9,3 g |
| Salmon Fillets With A Pesto Butter |
294 |
16,5 g |
1,1 g |
24,3 g |
| Salmon Fillet With Pest Butter |
254 |
14,8 g |
1 g |
21,7 g |
| Salt & Pepper Breaded Prawns Chinese Style |
236 |
11 g |
26,9 g |
11 g |
| Sardines In Sunflower Oil |
220 |
21 g |
0 g |
12 g |
| Scotch Beef Rump Steaks |
188 |
20 g |
0 g |
12 g |
| Semi skimmed coop milk |
50 |
3,4 g |
5 g |
1,7 g |
| Semi skimmed long life milk |
50 |
3,4 g |
5 g |
1,7 g |
| Slat and vinegar rice & corn Cakes |
384 |
9,5 g |
76 g |
2,8 g |
| Sliced Green Jalapeño |
24 |
0,9 g |
2,9 g |
0,5 g |
| Smoked Haddock Florentine |
116 |
7,6 g |
9,9 g |
5 g |
| Smoked haddock & Mature Cheddar Melting Middle Fishcakes |
192 |
9,1 g |
19 g |
8,8 g |
| Smooth Orange Juice |
40 |
1,2 g |
8,2 g |
0,5 g |
| Soft Pitted Prunes |
161 |
0,03 g |
34 g |
0,5 g |
| Somerset Vintage Cheddar |
410 |
25 g |
0,5 g |
34 g |
| Soup |
42 |
0,7 g |
6,1 g |
1,5 g |
| Soup |
40 |
0,7 g |
5,3 g |
1,7 g |
| Spaghetti Carbonara |
483 |
21 g |
56 g |
19 g |
| Spiced Chicken, Beans & Grains with Corn Crush |
108 |
6,7 g |
14,9 g |
3,2 g |
| Squirty Cream |
295 |
2,4 g |
8,1 g |
28 g |
| Sriracha Chicken with Udon Noodles |
379 |
28 g |
56 g |
3,7 g |
| Sticky toffee Apple crumble |
295 |
3,3 g |
43 g |
12 g |
| Strawberry & Grape |
60 |
0,6 g |
13 g |
0,5 g |
| Strawberry jam |
250 |
0,5 g |
62 g |
0,5 g |
| Summer Fruits |
35 |
1 g |
5,9 g |
0,5 g |
| Sundried Tomatoes in Oil |
149 |
2,4 g |
5,7 g |
11 g |
| Sweet and salted popcorn |
443 |
6,4 g |
62 g |
16 g |
| Sweet Chili Sauce |
210 |
0,4 g |
48 g |
2,1 g |
| Sweet Potato Fichcakes |
217 |
5,7 g |
27 g |
8,8 g |
| Sweet Potato Fries |
126 |
1,1 g |
20 g |
8,7 g |
| Swiss Style Muesli |
365 |
9,7 g |
65 g |
5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.