Soup
Packaged product Sopas y salsas Co Op
Soup contains 40 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 5,3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2,8 g | |
| Protein L | 0,7 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 54%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,7 gin the lowest quarter of sopas y salsas (median 2,1 g)
- Sugars2,8 gbelow the median for sopas y salsas (median 3,6 g)
- Fat1,7 gbelow the median for sopas y salsas (median 2,9 g)
- Saturated fat1,2 gabove the median for sopas y salsas (median 0,8 g)
- Sodium192 mgin the lowest quarter of sopas y salsas (median 424 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co Op
- Barcode
- 5000128942683
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Four Cheese Classic Sauces Weis | 40 | 1,6 g | 7,9 g | 0,79 g |
| Chunky scotch broth Marks & Spencer | 40 | 1,2 g | 6,1 g | 1,2 g |
| Soupe delice de legumz Liebig | 40 | 0,8 g | 4,5 g | 1,9 g |
| Chicken Noodle Condensed Soup Great Value | 40 | 3,2 g | 5,6 g | 0,8 g |
| Chicken and Rice condensed soup No Name | 40 | 1,6 g | 7,2 g | 0,8 g |
| Brussels Sprouts with Butter Sauce Green Giant | 40 | 3,2 g | 8 g | 2,8 g |
| garlic and herb pasta sauce giant value | 40 | 1,6 g | 8 g | 0,4 g |
| Lemon Ginger Chicken Noodle Soup bigfeast | 40 | 2,4 g | 4 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soup?
100 g of Soup has 40 kcal.
How much protein is in Soup?
Soup contains 0,7 g of protein per 100 g (1% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 2,1 g).
How many carbs are in Soup?
Soup has 5,3 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soup?
Soup contains 1,7 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Soup?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128942683. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.