Co-op nutrition facts
| Food | Calories | Protein | Carbs | Fat |
|---|
| co op apple pie |
314 |
3,8 g |
42 g |
14 g |
| Co-op Bakery 4 Chocolate Chunk Muffins |
422 |
5 g |
52 g |
21 g |
| Co Op Breaded Ham |
128 |
18 g |
0,9 g |
5,8 g |
| Co-op British Salted Butter |
742 |
0,6 g |
0,5 g |
82 g |
| Co-op Cherryade |
1 |
0,5 g |
0,5 g |
0,5 g |
| Co op chocolate donuts |
352 |
6,6 g |
45 g |
16 g |
| Coop Cooking Chocolate Milk 150g |
549 |
7 g |
54 g |
33 g |
| CO OP Handmade Burgers |
249 |
17,1 g |
2,4 g |
18,8 g |
| Co-Op Harissa Chicken Tagine With Cous Cous |
107 |
8,2 g |
14,2 g |
1,7 g |
| Co-op Honey Raisin Almond Granola |
438 |
10 g |
66 g |
13 g |
| co op luxury fish pie |
208 |
26 g |
10 g |
6,9 g |
| Co-op Macaron Selection |
441 |
7,9 g |
57 g |
20 g |
| Co-op Mezze Rigatoni |
362 |
13 g |
71 g |
1,5 g |
| Co-op Nice Biscuits 250g |
496 |
6,2 g |
64 g |
23 g |
| Co-op Parsley Sauce Packet Mix 21g |
72 |
3,7 g |
9,1 g |
2,2 g |
| Coop Porrige Pot |
96 |
4,4 g |
15 g |
1,6 g |
| Co Op Raspberries Punnet |
40 |
1,4 g |
4,6 g |
0,3 g |
| Coop Raspberry Jam |
255 |
0,5 g |
63 g |
0,5 g |
| Co-op Self raising white flour 500g |
376 |
8,9 g |
80 g |
1,5 g |
| Co-op Spanish Paella Rice 500g |
344 |
7,5 g |
75 g |
0,9 g |
| Carne de maíz |
228 |
22 g |
0,6 g |
15 g |
| Cornflake cluster bites |
460 |
7 g |
70 g |
17 g |
| Cracked Peppercorn burger |
210 |
20 g |
1 g |
15 g |
| Cream of tomato soup |
65 |
1,4 g |
6,3 g |
3,6 g |
| Creamy chicken and leek bake |
141 |
8,8 g |
4,6 g |
9,6 g |
| Creamy leek and Somerset cheddar soup |
65 |
2,1 g |
5,9 g |
3,6 g |
| Crispy sweet & sour chicken with egg fried rice |
140 |
6,1 g |
20 g |
3,9 g |
| Cypriot light grilling cheese |
254 |
24 g |
1,6 g |
17 g |
| Chocolate oscuro |
533 |
8,8 g |
44 g |
36 g |
| Double Fillled Pesto & Burrata Girasoli |
262 |
6,8 g |
24 g |
15 g |
| Double Gloucester with chive and onion |
389 |
23 g |
3,9 g |
31 g |
| Double pepperoni |
274 |
12 g |
29 g |
12 g |
| Dressing with a blend of fruit and vegetable juices |
192 |
1 g |
22 g |
10,8 g |
| Dry Cured Thick Cut Muscovado Roast Ham |
133 |
23 g |
2 g |
3,3 g |
| Egg |
152 |
12,4 g |
0,95 g |
10,5 g |
| Egg Fried Rice Co Op |
136 |
2,7 g |
24,8 g |
2,7 g |
| Egg salad with gluten free seeded bread with mayonnaise |
206 |
6,8 g |
16,8 g |
11,5 g |
| Fad free flaked tuna |
91 |
20 g |
0 g |
0 g |
| Fajita Kit |
252 |
5,7 g |
42 g |
6 g |
| Festive Wrap |
254 |
9,4 g |
30,7 g |
9,9 g |
| Fillet Steak |
155 |
21 g |
0 g |
7,9 g |
| Fine Beans |
31 |
1,9 g |
3,2 g |
0,5 g |
| Fizzy Rainbow Belts |
353 |
2,2 g |
80 g |
1,6 g |
| Flapjack |
424 |
6,1 g |
60 g |
17 g |
| Four cheese stonebaked pizza |
264 |
14 g |
32 g |
8,3 g |
| Free From Angel Cakes |
426 |
3,5 g |
60 g |
19 g |
| Free From Bakewell Tarts |
429 |
3,3 g |
62,7 g |
17,5 g |
| Freshly frozen blueberries |
45 |
0,9 g |
9,1 g |
0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.