Egg Fried Rice Co Op

Packaged product Comidas y Platos Co Op

Egg Fried Rice Co Op contains 136 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 340 kcal.

Roughly 74% of its calories come from carbohydrates, with 18% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Egg Fried Rice Co Op by Co Op, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
2,7 gprotein
24,8 gcarbohydrates
2,7 gfat
340kcal in serving, 1 portion, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 2,7 g 3%
Saturated fat L 0,48 g 2%
Sodium not reported
Total carbohydrates L 24,8 g 9%
Dietary fiber L 1 g 4%
Total sugars L 0,36 g
Protein L 2,7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 74%Fat: 18%136kcal / 100 g
  • Protein 8%
  • Carbohydrates 74%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,7 gin the lowest quarter of comidas y platos (median 10 g)
  • Fiber1 gbelow the median for comidas y platos (median 1,7 g)
  • Sugars0,36 gin the lowest quarter of comidas y platos (median 2,6 g)
  • Fat2,7 gin the lowest quarter of comidas y platos (median 8,2 g)
  • Saturated fat0,48 gin the lowest quarter of comidas y platos (median 2,7 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Co Op
Barcode
5000129344271
Label serving
1 portion (250 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg Fried Rice Co Op?

100 g of Egg Fried Rice Co Op has 136 kcal. Serving, 1 portion, 250 g (250 g): about 340 kcal.

How much protein is in Egg Fried Rice Co Op?

Egg Fried Rice Co Op contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 6,8 g in serving, 1 portion, 250 g (250 g). About 8% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).

How many carbs are in Egg Fried Rice Co Op?

Egg Fried Rice Co Op has 24,8 g of total carbohydrates per 100 g, including 1 g of fiber and 0,36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg Fried Rice Co Op?

Egg Fried Rice Co Op contains 2,7 g of fat per 100 g, of which 0,48 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000129344271. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.